Bob's Red Mill Chia Seeds
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Bob's Red Mill Chia Seeds -- 16 oz
Item #: BOB 8003393
SKU #: 039978003393
Count: 16 oz
Weight: 1.05 lb
Serving: 1 Tbsp. (13 g)
Servings: 34

Bob's Red Mill Whole Seed Chia


Nutrition Facts
Serving Size: 1 Tbsp. (13 g)
Servings per Container: 34
Amount Per Serving% Daily Value
Calories60
   Calories from Fat40
Total Fat4.5 g7%
   Saturated Fat0.5 g3%
   Trans Fat0 g
   Omega-32282 mg
   Omega-6752 mg
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
   Dietary Fiber5 g19%
   Sugars0 g
Protein3 g
Vitamin A0%
Vitamin C0%
Calcium6%
Iron4%
Other Ingredients: Whole chia seed.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Chia Seeds Description

  • Friend of the Heart
  • High in Fiber
  • Good Source of Omega 3
  • All Natural
  • Kosher

Chia seeds originated in South America and was a staple in the diets of ancient Mayans and Aztecs. The tiny seeds of the chia plant can be eaten right out of the bag, sprinkled on hot cereal and used in baking, for a nutritional boost comparable only to flaxseed in Omega 3 and dietary fiber content.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Chia Seeds -- 16 oz 4.9 5 75 81
Great product As a vegetarian, I take chia seed to help maintain good health. This product satisfies that need at a reasonable price. July 14, 2014
My First Experimenting w/ Chia I finally took the plunge and dove into the chia trend. I have been adding them to my smoothies and salads. Still much more experimenting to do. I felt comfortable ordering chia for the first time w/ the Bob's Red Mill brand. I knew I would get a quality product. I just haven't figured it all out yet ! July 7, 2014
Eat lots of these. I recently learned to make chia"pudding" with raw nut milk and chia seeds. Its easy. I make my own nut milk and add 2 tablespoons of chia to 8 oz of nut milk with a little vanilla extract. Put it in the refrigerator. You have to stir it up after 15 min to keep the seeds from settling on the bottom. Then let it cool for another hour or 2 and you have a cold snack that is much kinder to your waistline than ice cream. June 30, 2014
love, love, love these lil black seeds. They have soo many health benefits. I add them to alot of my food, like greek yogurt, oatmeal, smoothies even pasta & veggies. I also like that they have lots of fiber & protein to help fill me up faster so i want to eat less. I have turned on lots of friends onto this stuff & always makes sure i order before running out. June 30, 2014
Excellent product - tastes wonderful! I highly recommend this product - it mixes well, has a good taste, was very fresh. I will reorder. Thanks Vitacost for all the excellent Bob's products! June 11, 2014
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Retail price: $13.12

Vitacost price: $10.29

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Bob's Red Mill Chia Seeds
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Retail price together: $33.11

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