Bob's Red Mill Coconut Flakes Unsweetened
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Bob's Red Mill Coconut Flakes Unsweetened -- 12 oz
Item #: BOB 8015815
SKU #: 039978015815
Count: 12 oz
Weight: 0.86 lb
Serving: 1/4 Cup
Servings: 22

Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 22
Amount Per Serving% Daily Value
Calories120
Calories from Fat100
Total Fat11 g17%
    Saturated Fat9.5 g48%
    Trans Fat0
Cholesterol00%
Sodium5 mg0%
Total Carbohydrate4 g1%
    Dietary Fiber2 g10%
    Sugar1 g
Protein1 g
Vitamin A00%
Vitamin C00%
Calcium00%
Iron02%
Other Ingredients: Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

 

Bob's Red Mill Coconut Flakes Unsweetened Description

  • All Natural
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table. You Can See Our Quality! Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.


Directions

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods. Here are two of our favorite recipes. Refrigerate after opening.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Coconut Flakes Unsweetened -- 12 oz 4.8 5 93 99
Best for desserts My favorite desert-smash few bananas, add coconut flakes and raw cacao -mix it well and you have the yummiest guilty free desert, that is actually healthy for you! Enjoy! You can also put it in the fridge for little bit April 8, 2014
LOVE them! these are just scrumptious cocnut flakes! nice a large so I can make my chocolate nutty thing and mix them in and put them on top. you can grind them easily for a smaller piece if you like, they are moist and feel very fresh and good 4 u. I use them anywhere I can 'cause I LOVE cocnut and the flakes are just yummy, eat handfuls when in the mood!! this is the same brand I was buying at home, but (as always it seems) vitacost has a WAY better price, so im happy to order them ahead of time (O: March 31, 2014
Great tasting Coconut I use this flaked coconut in our smoothies and it tasts great. The price is very good and the texture is better than the smaller shreded kind. March 22, 2014
Great coconut This is wonderful in granola March 17, 2014
Love this product great value and great tasting. March 16, 2014
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Retail price: $4.58
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Bob's Red Mill Coconut Flakes Unsweetened
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Retail price together: $26.57
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