Bob's Red Mill Coconut Flakes Unsweetened
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Bob's Red Mill Coconut Flakes Unsweetened -- 12 oz
Item #: BOB 8015815
SKU #: 039978015815
Count: 12 oz
Weight: 0.86 lb
Serving: 1/4 Cup
Servings: 22

Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 22
Amount Per Serving% Daily Value
Calories120
Calories from Fat100
Total Fat11 g17%
    Saturated Fat9.5 g48%
    Trans Fat0
Cholesterol00%
Sodium5 mg0%
Total Carbohydrate4 g1%
    Dietary Fiber2 g10%
    Sugar1 g
Protein1 g
Vitamin A00%
Vitamin C00%
Calcium00%
Iron02%
Other Ingredients: Natural unsulfered coconut.

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

 

Bob's Red Mill Coconut Flakes Unsweetened Description

  • All Natural
  • Kosher

We searched the world wide to find the most delicious coconut for you. Unsulfured and all natural, our dried and flaked coconut brings an exotic taste of the tropics to your table. You Can See Our Quality! Bob's Red Mill is the most unique flour mill in the Northwest. We use century old stone grinding equipment to freshly mill whole grain products. Delight your family with whole grain goodness.


Directions

To use our dried coconut instead of fresh, soak in warm water until soft. For toasted coconut, spread in a shallow pan and toast at 375 degrees for 5-7 minutes, stirring frequently. Coconut brings a wonderful flavor and texture to foods. Here are two of our favorite recipes. Refrigerate after opening.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Coconut Flakes Unsweetened -- 12 oz 4.8 5 107 114
Love, Love, Love! I love the large size of this shredded coconut. Works great for toasting into a cereal. You get nice large pieces. Great for mixing into dessert and for garnishing. Super! July 13, 2014
Great product! I use this in my smoothies each morning...healthy and great-tasting, too! July 10, 2014
Delicious! Bob's Red Mill products are consistently exceptional quality. These unsweetened coconut flakes have a great taste and texture. June 25, 2014
Healthy Product I am trying to incorporate more coconut products into my daily diet. BRM Coconut Flakes can be added to trail mixes to meet this goal. A simple trail mix that I enjoy is made of raisins or dried cherries, nuts, and coconut flakes. You can add any dried fruit and nuts that you like. The unsweetened flakes blend right in with the sweetness of the dried fruit. June 18, 2014
Tasty, natural and unsweetened! We really love this Coconut Flakes! I used it in our breakfast with other nuts,oats, bran and blueberries. It enhanced our breakfast to be special treat! Crispy and I also have it as my snacks too! June 16, 2014
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Retail price: $4.58
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