Bob's Red Mill Cracked Wheat Hot Cereal Description
Friend of the Heart
Bob's Red Mill Cracked Wheat Hot Cereal is freshly ground from the finest whole grain wheat. It's high in fiber and an excellent source of protein. When cooked, Cracked Wheat is a superb ingredient for baked goods, pilafs, casseroles or stuffing that adds fiber and texture.
Cracked Wheat is very popular as a cereal, but you can also add cracked wheat to your favorite bread recipe for a crunchy texture, or use as a meat extender to add fiber and nutrition to meatloaf.
For a delicious and nutritious hot breakfast cereal, bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup Cracked Wheat and turn heat down. Cover and cook for about 15 to 20 minutes, stirring occasionally. Serve with milk and honey. Makes enough for 4. Add almost any fruit or nuts.
In large bowl, combine ¼ cup Bob's Red Mill Cracked Wheat and ¾ cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Keeps best refrigerated or frozen.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.