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Bob's Red Mill Heritage Lentil Beans

Bob's Red Mill Heritage Lentil Beans -- 27 oz

★★★★★★★★★★
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Bob's Red Mill Heritage Lentil Beans -- 27 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (50 g)
Servings per Container: About 15
Amount Per Serving% Daily Value
Calories180
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
   Dietary Fiber19 g76%
   Sugars1 g
Protein11 g
Vitamin A0%
Vitamin C0%
Calcium4%
Iron20%
Folate15%
Phosphorus15%
Magnesium15%
Zinc10%
Other Ingredients: Lentils.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Heritage Lentil Beans Description

  • Kosher
  • Pacific Northwest Grown

Lentils are quick-cooking and remarkably nutritious providing a healthy dose of fiber, iron and protein in every serving. The mild, earthy flavor make lentils a terrific choice for hearty soups, chilis salads and pilafs


Directions

Sort and rinse 1 cup lentils. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 20 minutes. Add more water as needed to keep lentils covered with water while cooking. Makes 4 servings (about 3 cups)

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Heritage Lentil Beans -- 27 oz 5 5 2 2
very nice excellent bob mill's product. September 13, 2013
Great Product Good tasting lentils and super quality. May 22, 2012
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