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Bob's Red Mill High Fiber Oat Bran Hot Cereal

Bob's Red Mill High Fiber Oat Bran Hot Cereal -- 40 oz

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Bob's Red Mill High Fiber Oat Bran Hot Cereal -- 40 oz

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Nutrition Facts
Serving Size: 1/3 cup (40 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories150
   Calories from Fat20
Total Fat2 g3%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
   Dietary Fiber7 g28%
   Sugars0 g
Protein7 g
Vitamin A0%
Vitamin C2%
Calcium2%
Iron10%
Other Ingredients: Oat Bran.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill High Fiber Oat Bran Hot Cereal Description

  • Friend of the Heart
  • Kosher

A deliciously smooth, high fiber cereal milled from the highest quality farm-fresh oats in the world. Bob's Red Mill Oat Bran Cereal is milled to contain a high concentration of the natural fiber found in oats.

 

Diets rice in whole grain foods and other plant foods in low in total fat, saturated fat and cholesterol may reduce the risk of heart disease.


Directions

Keeps best refrigerated of frozen.

 

To make a delightful breakfast cereal, add 1/4 tsp. salt to 2 cups water and bring to a boil. Slowly stir 2/3 cup Oat Bran Cereal into the boiling water and cook for approximately 2 minutes.

 

To Microwave: Combine the cereal, water and salt in a microwaveable bowl and microwave on high for approximately 2 minutes. Makes enough for two. Serve with milk and honey or better still, brown sugar. Add sliced fruit or nuts to make your cereal even more delicious and nutritious.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill High Fiber Oat Bran Hot Cereal -- 40 oz 4.9 5 8 9
Reliable Brand I've made oat bran a heart healthy part of my diet and Red Mill fits the bill. Purchasing through Vitacost makes it even more cost effective. May 7, 2015
Bob's Red Mill Oat Bran Hot Cereal is the BEST! I have a bowl of oat bran every single morning & it is truly a comfort food for me. Bob's Red Oat Bran is one of the best I've found on the market. It's reasonably priced. It's also delicious. November 24, 2014
Maybe better for baking than breakfast? The texture of Bob's Red Mill Oat Bran Cereal is good for baby food, and I myself like a coarser textured cereal, like oatmeal, perhaps.The recipe for oatmeal bran muffins is on the container and I might try it out, because I bought the 40 oz. size and it isn't to my liking. I gave four stars for basically being good and healthy, tho. August 5, 2014
Great in cold cereal mix, great price I put this with old fashioned oats, nuts, blueberries, stevia and almond milk and it makes a great cereal. The price is better than I can find in any grocery. Thanks Vitacost!! June 15, 2014
Super ! I purchase this for use on the Dukan diet instead of the Dukan name brand oat bran, works the same! It isn't quite as finely ground as the Dukan brand but other than that, I see no difference. November 15, 2013
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