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Cooking Instructions:
Bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup Bob's Red Mill Apple Cinnamon & Grains Cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey (or brown sugar), and milk.
Microwave Instructions:
In large bowl, combine ¼ cup Bob's Red Mill Apple Cinnamon & Grains Cereal and ¾ cup water. Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.
Keeps best refrigerated or frozen.
| Amount Per Serving | % Daily Value | |
| Calories | 110 | |
| Calories from Fat | 15 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 05 |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 16 g | 5% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 2 g | |
| Protein | 3 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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