Bob's Red Mill Hulled Millet Gluten Free -- 28 oz 5 5 1 1

So, so good - crispy without being too crunchy I'd never tried millet before, but I'd seen it in many recipes, so I ordered one package. As soon as I tried some, I fell in love with the texture, and now I add it to everything - yogurt, breads, salads, and with anything else that can use a little crunch! January 19, 2013

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Bob's Red Mill Hulled Millet Gluten Free Description

Friend of the Heart
Premium Quality Whole Grain
All Natural
Gluten Free
Kosher

Millet originated in China nearly 5000 years ago, making it one of the earliest cultivated grains. Whole Grain Millet is nutritious and a good source of protein, essential amino acids and fiber, with a distinctive, sweet flavor. It cooks quickly and is one of the most versatile of all grains. Makes a great hot breakfast cereal and a tasty side dish that's a unique alternative to potatoes or rice. Uncooked Millet can be added to breads and crackers for a hint of sweetness and crunch. Easily digested and gluten free - superb choice for special diets.

Free Of

Gluten.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Bob's Red Mill Hulled Millet Gluten Free Directions

Basic Cooking Instructions

Bring 2 cups water to a boil. Add ½ teaspoon salt, ½ cup millet and return to a boil. Cover and cook at lower heat setting for 35-40 minutes. Serve as a cereal with milk and honey or as a dinner side dish with melted butter.

Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size: 25 g Dry

Servings per Container: 31

	Amount Per Serving	% Daily Value

Calories	90

Calories from Fat	10

Total Fat	1 g	2%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	18 g	6%

Dietary Fiber	2 g	8%

Sugars	0 g

Protein	3 g

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		4%