Bob's Red Mill Light Bulgur (ALA) Soft Wheat -- 28 oz
I'm Sold on Bob's Red Mill Light Bulgur Wheat!
I love white rice, and brown rice is okay. However, I recently read that bulgur wheat is high in fiber and protein and also low in fat and calories and is another food that offers bulk and nutrients to fill you up without adding pounds. A cup of bulgur has fewer calories, less fat, and more than twice the fiber of brown rice.
I tried Bob's Red Mill bulgur last week and cooked it in some chicken broth, which was how I usually cooked white and brown rice. It cooked in less than the usual 20 minutes that white rice cooks, and it tasted great and had a sort of neat crunch to it. It was simply delicious -- and good for me! Now I'm going to try to get my husband (who likes instant mashed potatoes with every meal) to try it . . .
April 14, 2014
a great poduct at a great price
This is the best bulger I have ever used - tastes great, cooks up quick and easy, goes wonderfully in all my recipes
September 9, 2013