Bob's Red Mill Light Spelt Flour
Roll Over Image to Magnify
& Click to Zoom
Save 10% and Get Automatic Delivery with Set & Save

Why Set & Save?

  • Extra 10% off Bonus Brands
  • Schedule delivery according to YOUR needs
  • Lock in the guaranteed lowest prices
  • Surprise gifts & more
  • Never run out of your favorite items
  • Change or cancel at any time

Just click "Add to Set & Save" when placing items in your cart.

Enjoy our low price guarantee, plus an additional 10% off with Set & Save!
Bob's Red Mill Light Spelt Flour -- 22 oz
Item #: BOB 8006455
SKU #: 039978006455
Count: 22 oz
Weight: 1.42 lb
Serving: 1/4 Cup (30 g)
Servings: 20

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories100
   Calories from Fat5
Total Fat0.5 g0%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
   Dietary Fiber2 g9%
   Sugars1 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron6%
Other Ingredients: Spelt.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Light Spelt Flour Description

  • For Cakes & Cookies
  • All Natural
  • Kosher
Spelt is a relative of wheat that dates back to antiquity. While it contains gluten and closely resembles wheat, spelt is so easily digested that many wheat-sensitive people find it a suitable alternative to wheat. Bob's Red Mill Light Spelt Flour has been carefully sifted to remove just enough of the bran and germ to make it great baking flour that's also nutritious. Use Light Spelt Flour where a lighter touch is preferred-pastries, biscuits, cakes, etc.

Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Light Spelt Flour -- 22 oz 5 5 1 1
Great Taste & Texture This was my first spelt purchase. I bought it because it is supposedly more easily digestible than wheat. This flour is very similar to wheat in texture and flavor. I made a vegan blueberry banana bread loaf and my family loved it. April 7, 2014
1-1 of 1
Know someone who would love this product? Don’t keep it a secret – share it now!
Note: Your friend's email address is used for this one-time notification only. We will not collect or store or share it with any other parties.
Friend's Name:
Your Name:
Friend's Email:
Your Email:
Message to your friend: (optional, max 500 characters)
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the code exactly as shown: 
You Save: 1%
Retail price: $5.98
Vitacost price: $5.89
In stock
Deliver 1 Time Only
Add to Set & Save
Quantity:

Frequently Bought Together:
Bob's Red Mill Light Spelt Flour
+
Bob's Red Mill Spelt Flour
Retail price together: $13.34
Vitacost price: $12.28
You Save: 7%

Buy Bob's Red Mill Spelt Flour
People Who Viewed This Item Also Viewed
Bob's Red Mill Spelt Flour
18% off
Retail price: $3.90
Vitacost price: $3.19
Bob's Red Mill Organic Spelt Flour
14% off
Retail price: $4.48
Vitacost price: $3.85
Bob's Red Mill Light Rye Flour
13% off
Retail price: $3.46
Vitacost price: $2.99
Bob's Red Mill Kamut® Flour
10% off
Retail price: $4.24
Vitacost price: $3.80
Arrowhead Mills Organic Spelt Flour
15% off
Retail price: $6.49
Vitacost price: $5.49

FLDC3