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Bob's Red Mill Light Spelt Flour -- 22 oz
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Item #: BOB 8006455
SKU #: 039978006455
Count: 22 oz
Weight: 1.42 lb
Serving: 1/4 Cup (30 g)
Servings: 20
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Short Description
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For Cakes & Cookies
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All Natural
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Kosher
Spelt is a relative of wheat that dates back to antiquity. While it contains gluten and closely resembles wheat, spelt is so easily digested that many wheat-sensitive people find it a suitable alternative to wheat. Bob's Red Mill Light Spelt Flour has been carefully sifted to remove just enough of the bran and germ to make it great baking flour that's also nutritious. Use Light Spelt Flour where a lighter touch is preferred-pastries, biscuits, cakes, etc.
You Save: 11%
Retail price: $5.98
Vitacost price: $5.29
In stock
Frequently Bought Together:
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Buy this item and Bob's Red Mill Spelt Flour -- 24 oz
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Retail price together: $9.72
Vitacost price: $8.48
You Save: 12%
Bob's Red Mill Light Spelt Flour Description
-
For Cakes & Cookies
-
All Natural
-
Kosher
Spelt is a relative of wheat that dates back to antiquity. While it contains gluten and closely resembles wheat, spelt is so easily digested that many wheat-sensitive people find it a suitable alternative to wheat. Bob's Red Mill Light Spelt Flour has been carefully sifted to remove just enough of the bran and germ to make it great baking flour that's also nutritious. Use Light Spelt Flour where a lighter touch is preferred-pastries, biscuits, cakes, etc.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Light Spelt Flour Directions
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 20
| Amount Per Serving | % Daily Value | |
| Calories | 100 | |
| Calories from Fat | 5 | |
| Total Fat | 0.5 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 21 g | 7% |
| Dietary Fiber | 2 g | 9% |
| Sugars | 1 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 6% | |
Other Ingredients: Spelt.
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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