Bob's Red Mill Mung Heritage Beans

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Bob's Red Mill Mung Heritage Beans -- 27 oz

★★★★★★★★★★
You Save: 18%

Retail price: $9.38

Vitacost price: $7.69

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Bob's Red Mill Mung Heritage Beans -- 27 oz

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Quantity:


Nutrition Facts
Serving Size: 1/4 Cup Dry (54 g)
Servings per Container: 15
Amount Per Serving% Daily Value
Calories190
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Potassium590 mg15%
Total Carbohydrate33 g11%
   Dietary Fiber14 g56%
   Sugars1 g
Protein12 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%
Folate40%
Phosphorus20%
Magnesium20%
Zinc10%
Other Ingredients: Mung beans.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Mung Heritage Beans Description

  • Kosher
  • Whole Green Gram

Nutritious mung beans are quick-cooking and full of fiber and iron. Their mellow, earthy flavor is perfect for soups, curries, and dips. Add mung bean sprouts to salads, sandwiches and wraps for a pleasant crunch and nutritional boost.


Directions

Sort and rinse 1 cup mung beans. Place in a medium pot with 3 cups water and bring to a boil. Reduce heat to medium-low and cook until tender, about 25 minutes. Add more water as needed to keep beans covered with water while cooking. Makes 4 servings (about 3 ½ cups)

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Mung Beans -- 27 oz 5 5 2 3
yummy and healthy I am new to mung beans and enjoying them. Reminds me most of lentils. Quick cooking too. April 7, 2013
Grea Product In 4 days you have the best bean sprouts ever. September 8, 2012
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Frequently Bought Together:
Bob's Red Mill Mung Heritage Beans
+
Arrowhead Mills Organic Adzuki Beans

Retail price together: $14.67

Vitacost price: $12.38

You Save: 15%


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