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Bob's Red Mill Natural Raw Pumpkin Seeds

Bob's Red Mill Natural Raw Pumpkin Seeds -- 24 oz

★★★★★★★★★★
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Bob's Red Mill Natural Raw Pumpkin Seeds -- 24 oz

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Nutrition Facts
Serving Size: 3 Tablespoons (30 g)
Servings per Container: 22
Amount Per Serving% Daily Value
Calories170
   Calories from Fat130
Total Fat15 g23%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate3 g1%
   Dietary Fiber2 g7%
   Sugars0 g
Protein9 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%
Other Ingredients: Raw pumpkin seeds.

Manufactured at a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Natural Raw Pumpkin Seeds Description

  • Friend of the Heart
  • Kosher

The delicately nutty flavor of Pumpkin Seeds, also known as pepitas, make them a wonderful addition to cereals, granolas, salads, entrees, or just by themselves. Bob's Red Mill selects only the finest Pumpkin Seeds to please your discriminating palate.


Directions

To toast Pumpkin Seeds, bake at 300 degrees for 10-15 minutes. Lightly salt if desired. Stir frequently and watch closely to prevent burning.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Natural Raw Pumpkin Seeds -- 24 oz 5 5 3 3
Healthy for you! Love pumpkin seeds and especially the 24 oz. size, since we use them as a snack and in our salads. Bob's Red Mill is a brand I trust. They have a quality product, no matter what it is. July 23, 2013
yum I love pumpkin seeds and this package includes how to roast them which are incredible. Will reorder! May 25, 2013
Bob's Red Mill Natural Raw Pumpkin Seeds Good pumkin seeds, love them! January 20, 2013
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