Bob's Red Mill Natural Raw Pumpkin Seeds
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Bob's Red Mill Natural Raw Pumpkin Seeds -- 24 oz
Item #: BOB 8004321
SKU #: 039978004321
Count: 24 oz
Weight: 1.57 lb
Serving: 3 Tablespoons (30 g)
Servings: 22

Nutrition Facts
Serving Size: 3 Tablespoons (30 g)
Servings per Container: 22
Amount Per Serving% Daily Value
Calories170
   Calories from Fat130
Total Fat15 g23%
   Saturated Fat2.5 g13%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate3 g1%
   Dietary Fiber2 g7%
   Sugars0 g
Protein9 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%
Other Ingredients: Raw pumpkin seeds.

Manufactured at a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Natural Raw Pumpkin Seeds Description

  • Friend of the Heart
  • All Natural
  • Kosher
The delicately nutty flavor of Pumpkin Seeds, also known as pepitas, make them a wonderful addition to cereals, granolas, salads, entrees, or just by themselves. Bob's Red Mill selects only the finest Pumpkin Seeds to please your discriminating palate.

Directions

To toast Pumpkin Seeds, bake at 300 degrees for 10-15 minutes. Lightly salt if desired. Stir frequently and watch closely to prevent burning.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Natural Raw Pumpkin Seeds -- 24 oz 4.9 5 10 10
Good pumpkin seeds I didn't think that I would like them raw but they aren't bad. I use them for smoothies and salads as well April 12, 2014
Great Product at a great price Use this in my granola and I use alot of it so the size of this bag is perfect. February 15, 2014
Good tasting Never had a bad batch of these. They are always fresh. I have tasted other brands and have come back to BRM each time. I make up my own Muesli and this is an ingredient. I like it fresh, this lends to that taste. Also can be used in baking. January 30, 2014
Great source of protein and great tasting! These seeds are a great value, and great taste! I love most of Bob's Red Mill products, and being vegan for 16 years, these are a great supplement for protein and fiber. They are a bit smaller than others I've had, but are cheaper than most, including Trader Joe's !!! November 25, 2013
Love this product It is so difficult to find pumpkin seeds unshelled, and to do it yourself is not for me. These are great to use in so many ways and taste great. October 16, 2013
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You Save: 10%
Retail price: $16.02
Vitacost price: $14.39
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Frequently Bought Together:
Bob's Red Mill Natural Raw Pumpkin Seeds
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Bob's Red Mill Natural Raw Sunflower Seeds
Retail price together: $21.00
Vitacost price: $18.58
You Save: 11%

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