Bob's Red Mill Organic Buckwheat Flour
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Bob's Red Mill Organic Buckwheat Flour -- 22 oz
Item #: BOB 8003027
SKU #: 039978003027
Count: 22 oz
Weight: 0.97 lb
Serving: 1/4 Cup (30 g)
Servings: 20

Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories100
   Calories from Fat8
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
   Dietary Fiber4 g16%
   Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron6%
Other Ingredients: Whole grain organic buckwheat.

Bob's Red Mill Organic Buckwheat Flour Description

  • Good Source of Protein

Bob's Red Mill Buckwheat Flour is ground whole grain buckwheat -- nothing else! The pyramid-shaped kernels are harvested and ground into surprisingly rich flour with little black specks that come from the ground seed hull. This is how traditional Buckwheat Flour has been made for hundreds of years. You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a unique, nut like flavor and darker color.

 

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Buckwheat Flour -- 22 oz 4.8 5 13 13
Bob's Buckwheat Flour I have found Bob's Buckwheat Flour to be of very high quality. I would recommend this over other brands. February 22, 2014
You can see the buckwheat germ in the flour. I like that fact that Bob's keeps the added fiber in the flour. It has a good flavor and texture. December 30, 2013
This is a great product at a great price. October 14, 2013
great stuff for pancakes! Use this for Kimberly Snyder's gluten free pancakes. Store it in the freezer. Yum! October 11, 2013
Mmm Nothing beats a buckwheat pancake and good luck finding the fixings in a store these days. Thanks Vitacost! September 28, 2013
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You Save: 20%
Retail price: $5.04
Vitacost price: $3.99
In stock
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Quantity:
Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Organic Buckwheat Flour
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Bob's Red Mill Millet Flour Gluten Free
Retail price together: $8.52
Vitacost price: $6.98
You Save: 18%

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