Bob's Red Mill Organic Buckwheat Flour

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Bob's Red Mill Organic Buckwheat Flour -- 22 oz

★★★★★★★★★★
You Save: 20%

Retail price: $5.04

Vitacost price: $3.99

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Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories100
   Calories from Fat8
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate21 g7%
   Dietary Fiber4 g16%
   Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium1%
Iron6%
Other Ingredients: Whole grain organic buckwheat.

Bob's Red Mill Organic Buckwheat Flour Description

  • Good Source of Protein

Bob's Red Mill Buckwheat Flour is ground whole grain buckwheat -- nothing else! The pyramid-shaped kernels are harvested and ground into surprisingly rich flour with little black specks that come from the ground seed hull. This is how traditional Buckwheat Flour has been made for hundreds of years. You can add a little buckwheat flour to almost any recipe that calls for regular flour. In wheat bread, use half buckwheat flour to add a unique, nut like flavor and darker color.

 

Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Buckwheat Flour -- 22 oz 4.8 5 8 8
love this flour! have been making my own homemade breads for several years. I love this flour. it adds a wonderful, almost nutty taste. darkens the dough and bread some- so just be aware of that when baking-- will look darker faster. We love buckwheat in many other things, too, including pancakes! great product! June 13, 2013
BRM Buckwheat Flour Very happy to have found this product at Vitacost. Have been wanting to incorporate more than the typical white rice/potato/tapioca flour combos in my gluten-free baking. Buckwheat flour is a good alternative! And I like that all the gluten-free products from BRM are certified as being gluten-free too. Would recommend any gluten-free product from BRM. April 2, 2013
Great pancakes Love the recipe for buckwheat yeast pancakes on the package. Must start the night before, but make excellent vegan pancakes. March 26, 2013
Great Flavor & Texture If you need buckwheat flour this is great for waffles and pancakes. February 28, 2013
Good value Fresh, delicious. It's not easy to find buckwheat flour in this area, so I was glad to discover this product. Recipes included too. December 29, 2012
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Frequently Bought Together:
Bob's Red Mill Organic Buckwheat Flour
+
Bob's Red Mill Gluten Free 'Sweet' White Sorghum Flour

Retail price together: $9.22

Vitacost price: $7.08

You Save: 23%


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