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Bob's Red Mill Organic Coconut Flour

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Bob's Red Mill Organic Coconut Flour -- 16 oz

★★★★★★★★★★
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Bob's Red Mill Organic Coconut Flour -- 16 oz

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Nutrition Facts
Serving Size: 2 Tbsp.
Servings per Container: About 32
Amount Per Serving% Daily Value
Calories60*
   Calories from Fat20*
Total Fat2 g3%
   Saturated Fat2 g10%
   Trans Fat0 g0%
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate8 g3%
   Dietary Fiber5 g21%
   Sugars1 g0%
Protein2 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron2%
*Daily value not established.
Other Ingredients: Organic coconut.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Organic Coconut Flour Description

  • Kosher
  • High Fiber
  • Gluten Free

 

Coconut Flour is a delicious, healthy alternative to wheat and other grain flours. It is very high in fiber, gluten free, and contains 3g of digestible carbohydrates per serving. It lends baked goods an incomparably rich texture and a unique, natural sweetness. Bob's Red Mill® coconut flour does not contain sweeteners or sulfites.


Directions

Tips for Using Coconut Flour:

  • You can replace up to 20% of the flour called for in a recipe with Coconut Flour, adding an equivalent amount of additional liquid to the recipe.
  • If batter seems too thick, thin our by adding a bit more oil until desired consistency is achieved. If bater seems too runny, don't worry. Coconut Flour's high fiber content makes it very absorbent. During baking, the coconut will absorb much of the liquid.

To maintain freshness, store Coconut Flour in an airtight container after opening package.

Free Of
Gluten
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Coconut Flour -- 16 oz 4.8 5 51 57
Fantastic Flour! My favorite coconut flour by far. Requires sifting [but I haven't found a coconut flour which doesn't]. The flavor is outstanding. May 5, 2015
Coconut Flour!!! I was so excited to use this! It's great in recipes! My new goto flour! April 28, 2015
good stuff I was glad I bought this even though I am still learning how to use it. .. it absorbs liquids in recipes so you have to adjust some ingredients... love the fiber in it and the taste is great April 2, 2015
Good flavor This product has a good flavor, and is fresh when it arrives. Nothing to complain about. It bakes nicely, and is reasonably priced. April 2, 2015
Always my go to coconut flour choice! Works so well in baked goods as a substitute for flour. February 8, 2015
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