Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa
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Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa -- 26 oz
Item #: BOB 8003232
SKU #: 039978003232
Count: 26 oz
Weight: 1.7 lb
Serving: 1/4 Cup (46 g) Dry
Servings: About 16

Bob's Red Mill Organic Whole Grain Quinoa


Nutrition Facts
Serving Size: 1/4 Cup (46 g) Dry
Servings per Container: About 16
Amount Per Serving% Daily Value
Calories180
Calories from Fat25
Total Fat2.5 g4%
  Saturated Fat0 g0%
  Trans Fat0 g0%
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate32 g11%
  Dietary Fiber2 g8%
  Sugars0 g0%
Protein7 g14%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron15%
Vitamin B610%
Folate20%
Magnesium25%
Zinc10%
Other Ingredients: Organic whole grain quinoa.

Manufactured in a facility that also uses tree nuts and soy.

Warnings

 

Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa Description

  • Organic Whole Grain Quinoa
  • Keen-Wa - The Traditional Grain of the Andes
  • All Natural
  • USDA Organic

Enjoy quinoa, a nutrient-rich grain that was honored as a sacred crop by the ancient Incas. Quinoa is a good source of iron and high quality protein. Try it in any recipe calling for whole grains.

 

Quinoa, native to South America, is a  "pseudo-grain" - actually a gluten-free seed, but used in cooking like a whole grain. This amazing plant was domesticated thousands of years ago near Lake Titicaca, high on the plateaus of the Andes, and it was a mainstay in the diet of the ancient Incas. Quinoa is delicious on its own and in pilafs, soups and salads. The quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins.


Directions

Basic Cooking Instructions

Bring 2 cups of water or stock to a boil in a pot with a tight-fitting lid. Add 1 cup quinoa and return to a boil. Cover, reduce heat to medium and simmer until liquid is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes. makes 4 servings (about 4 cups).

 

Keeps best refrigerated or frozen.

Free Of
Gluten, wheat.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Gluten-Free Wheat-Free Quinoa -- 26 oz 4.7 5 11 15
A gluten-free grain? What more could you ask for?! Quinoa has more nutrients than rice, which is exactly why I have replaced my rice usage with this. The flavoring is unique yet complimenting and can be used in a variety of dishes from sweet snacks to traditional dinners. August 16, 2013
great products at the cheapest prices great products at the cheapest prices May 22, 2013
My small town only sells small pkgs of quinoa. I order because great price and saves me from going out of town. May 18, 2013
Very good Very good, absolutely delicious. It cooks up nice and fluffy, and the price was excellent. Will buy again. January 3, 2013
Just what I wanted Great product at a very good price, especially if you purchase enough product to avoid shipping costs, and I can always find lots of stuff I want from Vitacost. November 13, 2012
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