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Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal

Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal -- 1 lb

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Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal -- 1 lb

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Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: 34
Amount Per Serving% Daily Value
Calories60*
   Calories from Fat40*
Total Fat4.5 g7%
   Saturated Fat0.5 g3%
   Polyunsaturated Fat3.5 g*
   Monounsaturated Fat1 g*
   Trans Fat0 g*
   Omega-32400 mg*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
   Dietary Fiber4 g15%
   Soluble Fiber1 g*
   Insoluble Fiber3 g*
   Sugars0 g*
Protein3 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
*Daily value not established.
Other Ingredients: Organic whole ground golden flaxseed.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal Description

  • Provides Fiber, Lignans, & Omega-3 Fats
  • Friend of The Heart
  • USDA Organic 
  • Gluten Free
  • Kosher

Organic Golden Flaxseed Meal has a robust nutty flavor and tastes really great! This product is freshly milled to preserve the natural oils and nutrients. A tablespoon or two baked into your breads and muffins or added to your hot cooked cereal or pancakes brings to you amazing nutrition. Several studies show Flaxseed Meal may be one of the most powerful natural cholesterol controllers. This opaque packaging material preserves the healthful Omega-3 fats which are an essential part of our diets. One serving of Flaxseed Meal contains 2400 milligrams of Omega-3 fatty acids.


Directions

  • Sprinkle on hot or cold cereal
  • Blend into juice or smoothies
  • Sprinkle on salads
  • Add to meatballs or meatloaf
  • Sprinkle on yogurt
  • Mix into casseroles
Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Gluten-Free Whole Ground Golden Flaxseed Meal -- 1 lb 4.8 5 44 51
Great tasting ~ I mix a couple of bananas with the flaxseed; tastes great. . April 4, 2015
Flaxseed is an excellent source of fibre So many benefits and uses - definitely in baking, in yogurt, in smoothies etc! January 7, 2015
Healthy properties I use Flaxseed Meal in everything I can. You don't know it is there, and there are many benefits to eating it. I like Bob's Red Mill Organic brand, because I have used those brands before and like them very much. I recommend them highly because you can trust Bob's Red Mill. December 21, 2014
Been using this for years...an excellent product I have tried other Organic Ground Golden Flaxseed Meal over the years and they were always way more expensive, but not better quality. I am more than satisfied with the taste, texture and quality of this product and will definitely keep buying it. December 4, 2014
Great product! I use this in yogurt, and in making breads. I like to use it in yogurt for the taste and fiber. It gives a good taste and texture to my non-gluten rye bread and biscuits. October 30, 2014
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