Bob's Red Mill Organic Hard White Wheat Berries
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Bob's Red Mill Organic Hard White Wheat Berries -- 28 oz
Item #: BOB 8008510
SKU #: 039978008510
Count: 28 oz
Weight: 1.79 lb
Serving: 1/4 Cup (48 g)
Servings: 16

Nutrition Facts
Serving Size: 1/4 Cup (48 g)
Servings per Container: 16
Amount Per Serving% Daily Value
Calories160
   Calories from Fat5
Total Fat0.5 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate34 g11%
   Dietary Fiber6 g26%
   Sugars0 g
Protein6 g12%
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Organic white whole wheat berries.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Hard White Wheat Berries Description

  • Premium Quality
  • Certified Organic by QAI
  • All Natural
  • Kosher

Bob's Hard White Wheat Berries come from a new variety of wheat that is gaining popularity across the country because of its naturally mild taste. It is slightly sweeter and golden tan in color compared to traditional red wheat. If you are looking for all the health giving benefits of a sweeter, milder tasting and lighter looking bread, Bob's Hard White Wheat is for you.


Directions

Cooking Instructions:

1-¾ cups Water

½ cup rinsed Hard White Wheat Berries

¼ tsp Sea Salt

Stove Top:

In a saucepan combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Hard White Wheat Berries -- 28 oz 5 5 3 3
Naturally healthy and yum I grind these in my Vitamix grain grinder, 2 cups at a time for about 2 minutes, mix with half as much water (using this much water makes it pretty light), and make excellent breads. This way, it still has the wheat germ oil, another reason to use whole grains. February 24, 2013
Great for bread and baking I grind these berries up in my Vitamix and use them for bread and baking recipes. The bread comes out delicious and rises well. Love it! February 22, 2013
Versatile for Fermenting and Baking I soak, sprout and ferment the berries into a healthy beverage (known by some as rejuvelac). I also grind the berries and use for baking breads and pastries. I prefer the hard white wheat over the soft for the beverage - for some reason, in south Florida, the soft berries don't do as well beverage-wise. You get the freshest tasting flour when you grind your own; I use Blendtec. September 2, 2012
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You Save: 13%

Retail price: $3.46

Vitacost price: $2.99

In stock
Deliver 1 Time Only
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Quantity:
Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Organic Hard White Wheat Berries
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Bob's Red Mill Hard Red Spring Wheat Berries

Retail price together: $6.66

Vitacost price: $5.78

You Save: 13%


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