Bob's Red Mill Organic Kamut® Berries

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Bob's Red Mill Organic Kamut® Berries -- 24 oz

★★★★★★★★★★
You Save: 9%

Retail price: $3.86

Vitacost price: $3.49

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Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/4 Cup (46 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories160
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate32 g11%
   Dietary Fiber4 g17%
   Sugars4 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Organic Kamut® grain (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Kamut® Berries Description

  • Certified 100% Organic by QAI
  • Friend of the Heart
  • USDA Organic
  • All Natural
  • Kosher

Kamut berries are an ancient relative of modern durum wheat. It originated in Egypt thousands of years ago. It's inherent sweetness and buttery taste makes Kamut a flavorful alternative for wheat while the naturally firm kernels are perfect for use in pilafs, cold salads, soups or even as a substitute for beans in chili. There are so many possibilities.


Directions

Basic Cooking Instructions

2 cup Kamut Berries Organic

2 cups Water

dash of Salt (optional)

 

Presoaking the grains is optional, but recommended. For best results, soak grain overnight. Drain off soaking water. Bring 3 cups water to boil; add soaked grain. Cover and simmer for 30 to 40 minutes (note: if grains were not soaked, please allow 45-60 minutes), or until tender and plump. Drain off excess water. Yields: 2-2½ cups cooked grain.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Kamut® Berries -- 24 oz 4.5 5 4 4
excellent I grind these kamut berries in the blendtec . grinds it in seconds to a flour. when ground when needed it is fresh.it yields a little more than the ready ground Kamut and it is cheaper. very good taste, I use it for all baking. July 11, 2013
Tasty and chewy Kamut berries taste like a cross between wheat berries and faro. All are great tasting, higher protein alternatives to rice or pasta. A complex carbohydrate with a good taste but will be a bit chewier than faro. Also a little nutty in flavor and can be eaten hot or cold as a salad. June 9, 2013
healthy additive, inexpensive Add to cold salads, soups; can be extra crunchy or cooked longer for softness. I like it best when sprouted - is sweet with mild crunch. Also do the same with Quinoa. May 31, 2013
wonderful whole grain Its great that Vitacost carries a whole grain product like Kamut berries. Soaked them overnight and followed the cooking instructions. Simple and tastes wonderful, had a buttery nut flavor to it. Will definitely order more. July 26, 2012
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Frequently Bought Together:
Bob's Red Mill Organic Kamut® Berries
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Bob's Red Mill Organic Rye Berries

Retail price together: $7.08

Vitacost price: $6.28

You Save: 11%


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