Bob's Red Mill Organic Kamut® Hot Cereal -- 24 oz 5 5 1 1

Love Kamut! I have been eating Kamut for breakfast for about a year and my local health food store doesn't carry it anymore. I mix it with fruit, cinammon, a little stevia and milk and it's wonderful! Also the service from Vitacost was quick and easy. This is definitely my new source for Kamut! Please don't discontinue carrying it! October 20, 2011

1-1 of 1

Bob's Red Mill Organic Kamut® Hot Cereal Description

Friend of the Heart
Whole Grain
All Natural
Kosher

Bob's Red Mill Organic Kamut Cereal is carefully milled from plump, golden Kamut Khorasan wheat. Kamut grain is an ancient relative of modern durum wheat that's two to three times the size of common wheat. It has a rich, buttery flavor and is easily digested. It's also a good source of protein and dietary fiber.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Bob's Red Mill Organic Kamut® Hot Cereal Directions

Milled from Genuine Kamut Grain, a Granular Hot Cereal, High in Fiber

For a nutritious high fiber hot breakfast cereal with an inherent natural sweetness, bring 3 cups water and ½ teaspoon salt to a boil. Add 2 cups Kamut Cereal and turn heat down. Cover and cook for about 10 minutes. makes 2 ½ cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.

Microwave Instructions:

In large bowl, combine ¼ cup Bob's Red Mill Kamut Cereal and ¾ cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Keeps best refrigerated or frozen.

Nutrition Facts

Serving Size: 1/4 Cup Dry (40 g)

Servings per Container: 17

	Amount Per Serving	% Daily Value

Calories	120

Calories from Fat	2

Total Fat	1 g	1%

Saturated Fat	0 g	0%

Trans Fat	0 g

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	26 g	9%

Dietary Fiber	4 g	16%

Sugars	0 g

Protein	5 g

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		9%