Bob's Red Mill Organic Pancake Waffle Mix High Fiber -- 26 oz 5 5 5 5

Love it! Best pancake mix ! March 24, 2013

Great for a quick breakfast. Tastes great and the extra fiber makes them more filling. Something I keep on hand for breakfast. Really yummy with a sprinkling of frozen organic blueberries and maple syrup. January 3, 2013

Best mix ever I love it and I whip the eggs(whole or just the whites) to make slightly lighter mix. December 24, 2012

Pancakes I don't feel guilty about giving my kids! I was surprised at how good the pancakes from this mix tasted. My kids will even eat it without syrup, yet the mix isn't high in sugar. My only complaint is that it needs to come in a bigger bag! November 7, 2012

good price/goodproduct this pancake mix is good for your health to say the least ,I have my own chickens so pancake& eggs EXTREMELY HEALTHY ORGANIC. September 24, 2012

1-5 of 5

Bob's Red Mill Organic Pancake Waffle Mix High Fiber Description

Friend of the Heart
Certified Organic by QAI
All Natural
Whole Grain Mix
Stone Ground Whole Grain Goodness
Kosher

Start your day with the sweet aroma of fluffy, piping hit whole grain organic pancakes or waffles. Each delicious serving contains 5 grams of wholesome fiber and the finest all-natural ingredients - stone ground whole grain flour, stone ground oats, nutrient rich flaxseed, wheat germ, oat bran and wheat bran.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Bob's Red Mill Organic Pancake Waffle Mix High Fiber Directions

For Pancakes: Blend 1 cup mix, 1 egg, 1 Tbsp. oil. Add water to make desired thickness of batter (approx. 1 cup). For extra fluffy pancakes, add part or all milk instead of water. heat lightly greased griddle or skillet over medium-high heat. Pour scant 1/3 cup batter onto griddle or skillet for each pancake. Cook until bubbly, turn and cook until done. Serve immediately, top with pure maple syrup if desired.

For Waffles: Blend 1 cup mix, 2 eggs, 2 Tsp. oil. Add water as above. For delightfully light waffles, add equal parts (1 cup) mix and water, 2 egg yolks, 2 Tsp. oil. beat egg white until stiff. Beat together other ingredients and fold in egg whites. Bake on hot waffle iron.

Nutrition Facts

Serving Size: 1/3 Cup

Servings per Container: 19

	Amount Per Serving	% Daily Value

Calories	130	*

Calories from Fat	10	*

Total Fat	1 g	2%

Saturated Fat	0 g	3%

Trans Fat	g	0%

Cholesterol	0 mg	2%

Sodium	320 mg	13%

Total Carbohydrate	26 g	9%

Dietary Fiber	5 g	20%

Sugars	1 g	3%

Protein	6 g	12%

Vitamin A		0%

Vitamin C		0%

Calcium		4%

Iron		2%

*Daily value not established.

Other Ingredients: Organic whole wheat pastry flour, organic scottish oatmeal, organic vital wheat gluten, organic wheat bran, organic evaporated cane juice sugar, organic flaxseed meal, baking powder (monocalcium phosphate, bicarbonate of soda, cornstarch), sea salt, organic oat bran, and organic wheat germ.

Warnings

Keeps best refrigerated or frozen.

Product Details

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