Bob's Red Mill Organic Spelt Flour -- 24 oz
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Item #: BOB 8008947
SKU #: 039978008947
Count: 24 oz
Weight: 1.54 lb
Serving: 1/4 Cup (30 g)
Servings: 22
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Short Description
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Friend of the Heart
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Whole Grain • Stone Ground
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All Natural
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Kosher
Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Organic Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.
You Save: 11%
Retail price: $4.28
Vitacost price: $3.79
In stock
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Buy this item and Bob's Red Mill Organic Spelt Berries -- 24 oz
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Retail price together: $8.44
Vitacost price: $7.28
You Save: 13%
Bob's Red Mill Organic Spelt Flour Description
-
Friend of the Heart
-
Whole Grain • Stone Ground
-
All Natural
-
Kosher
Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Organic Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Spelt Flour Directions
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 22
| Amount Per Serving | % Daily Value | |
| Calories | 120 | |
| Calories from Fat | 10 | |
| Total Fat | 1 g | 2% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 0 g | |
| Protein | 4 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 8% | |
Other Ingredients: Whole grain organic spelt (wheat).
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
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