Bob's Red Mill Organic Spelt Flour

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Bob's Red Mill Organic Spelt Flour -- 24 oz

★★★★★★★★★★
You Save: 13%

Retail price: $4.48

Vitacost price: $3.89

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Bob's Red Mill Organic Spelt Flour -- 24 oz

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Quantity:
Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/4 Cup (30 g)
Servings per Container: 22
Amount Per Serving% Daily Value
Calories120
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrate22 g7%
   Dietary Fiber4 g16%
   Sugars0 g
Protein4 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Other Ingredients: Whole grain organic spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Spelt Flour Description

  • Friend of the Heart
  • Whole Grain • Stone Ground
  • All Natural
  • Kosher

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Stone Ground Organic Spelt Flour can be used in most recipes calling for wheat flour - especially yeast and quick breads.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Spelt Flour -- 24 oz 5 5 7 7
Great stuff! I try to include spelt flour in my baking as much as I can to reduce the wheat in my diet. This is my favorite brand. It's surprisingly hard to find whole grain spelt flour. I've always been really satisfied with it. December 15, 2014
Good Product ... If you like Spelt flour, then you might like this brand. It's fresh, clean and organic. This was my first time trying Spelt and I didn't care much for the taste. I'll give it a few more goes to see if I get use to it. If it's healthy, I make the effort. November 21, 2014
I have been using this flour for making muffins and crepes. Great alternative for wheat flour. May 14, 2014
healthy baking product good price, good in baking breads, healthier than wheat, less gluten April 26, 2014
Great Product I cook with spelt flour. This is a great brand, especially because it is organic. It has a wonderful flavor. April 23, 2014
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Frequently Bought Together:
Bob's Red Mill Organic Spelt Flour
+
Bob's Red Mill Organic Coconut Flour

Retail price together: $13.22

Vitacost price: $10.58

You Save: 19%


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