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Bob's Red Mill Organic Textured Soy Protein-TSP

Bob's Red Mill Organic Textured Soy Protein-TSP -- 13 oz

★★★★★★★★★★
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Bob's Red Mill Organic Textured Soy Protein-TSP -- 13 oz

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Nutrition Facts
Serving Size: 1/4 Cup (14 g)
Servings per Container: 26
Amount Per Serving% Daily Value
Calories80
   Calories from Fat15
Total Fat1.5 g3%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate5 g2%
   Dietary Fiber3 g12%
   Sugars1.5 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium5%
Iron8%
Other Ingredients: Organic soy.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Organic Textured Soy Protein-TSP Description

  • Organic Textured Soy Protein
  • Certified Organic by QAI
  • Gluten Free
  • Kosher

Textured Soy Protein is a superb natural product made from identity-preserved, non-GMO soybeans. It's made by removing the soybean oil in a water process, then cooking, extruding and drying ground soy. Textured Soy Protein readily absorbs liquid and takes on the flavor of your recipe. Although it doesn't add much flavor, it's low in fat and calories, contains a wealth of complete soy protein and it's a good source of dietary fiber. Textured Soy Protein is a healthy alternative to meat in your diet.


Directions

How to Reconstitute and Use TSP

To rehydrate the granules, pour 7/8 cup boiling water, vegetable broth or stock over 1 cup TSP. Stir and let stand 5 to 10 minutes.

To cook in a microwave, cover tightly with plastic wrap and cook on high for 4 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of TSP.

 

Keeps best refrigerated or frozen.

Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Textured Soy Protein-TSP -- 13 oz 5 5 2 2
Excellent product I had been wary of using soy products because of GMOs. So glad this is organic. It reconstitutes quickly and holds together well, even in soup. December 30, 2014
Perfect size bag I used to go through them so quick with the smaller bags, this is perfect. It lasts a while anyways just as it is. Love using it in our vegan suppers. June 6, 2013
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