Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal
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Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal -- 18 oz
Item #: BOB 8001139
SKU #: 039978001139
Count: 18 oz
Weight: 1.18 lb
Serving: 0.25 Cup
Servings: 12

Nutrient Facts
Serving Size: 0.25 Cup
Servings per Container: 12
Amount Per Serving% Daily Value
Calories140
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
   Dietary Fiber3 g12%
   Sugars0 g0%
Protein5 g*
Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%
*Daily value not established.
Other Ingredients: Whole grain organic buckwheat.
Warnings
Manufactured in a facility that also used tree nuts and soy.

Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal Description

  • Stone-Ground
  • Whole Grain
  • Gluten-Free
  • Kosher
For a savory, hot breakfast cereal, try this whole grain, organic, creamy buckwheat. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure. A good source of protein and dietary fiber, the robust buckwheat flavor is a cereal lover's delight.

Directions

Bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.

 

Microwave Instructions:

In large bowl, combine 1/4 cup Bob's Red Mill Creamy Buckwheat and 3/4 cup water. cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Free Of
Gluten and wheat.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal -- 18 oz 4 5 4 4
Another wonderful gluten free hot cereal! Helps make my gluten intolerance tolerable! Very tasty with blueberries, walnuts, unsweet shredded coconut, and almond milk!! January 18, 2014
Good hot cereal If you like the texture of cream of wheat or cream of rice, you should enjoy this as a hot cereal. Not much taste, but I eat mine with a little butter and honey with some almond milk. December 30, 2013
Not what I expected. I have to mix this cereal with my steel cut oats for me to tolerate it. I do not like the taste by itself. December 5, 2013
Great GI Mover and Shaker! Tired of oatmeal and flaxseed alone for GI moving and shaking? Then give buckwheat cereal (groats) a try! Can be great to alternate with these other products and often can do to the trick better than either one depending most likely upon what you ate. Gluten free. One can feel the strengthening effect of this cereal. I love it! July 16, 2013
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Retail price: $7.49
Vitacost price: $6.49
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Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal
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