Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal

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Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal -- 18 oz

You Save: 13%

Retail price: $7.49

Vitacost price: $6.49

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Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 12
Amount Per Serving% Daily Value
Calories140
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g0%
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
   Dietary Fiber3 g12%
   Sugars0 g0%
Protein5 g*
Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%
*Daily value not established.
Other Ingredients: Whole grain organic buckwheat.
Warnings
Manufactured in a facility that also used tree nuts and soy.

Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal Description

  • Stone-Ground
  • Whole Grain
  • Gluten-Free
  • Kosher

For a savory, hot breakfast cereal, try this whole grain, organic, creamy buckwheat. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure. A good source of protein and dietary fiber, the robust buckwheat flavor is a cereal lover's delight.


Directions

Bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.

 

Microwave Instructions:

In large bowl, combine 1/4 cup Bob's Red Mill Creamy Buckwheat and 3/4 cup water. cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Free Of
Gluten and wheat.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Organic Whole Grain Creamy Buckwheat -- 18 oz 5 5 1 1
Great GI Mover and Shaker! Tired of oatmeal and flaxseed alone for GI moving and shaking? Then give buckwheat cereal (groats) a try! Can be great to alternate with these other products and often can do to the trick better than either one depending most likely upon what you ate. Gluten free. One can feel the strengthening effect of this cereal. I love it! July 16, 2013
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Frequently Bought Together:
Bob's Red Mill Organic Whole Grain Creamy Buckwheat Cereal
+
Bob's Red Mill Gluten Free Whole Grain Rolled Oats

Retail price together: $15.35

Sale price: $10.64

You Save: 30%


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