Bob's Red Mill Organic Whole Oat Groats
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Bob's Red Mill Organic Whole Oat Groats -- 29 oz
Item #: BOB 8009586
SKU #: 039978009586
Count: 29 oz
Weight: 1.86 lb
Serving: 1/4 Cup Dry (40 g)
Servings: 20

Nutrition Facts
Serving Size: 1/4 Cup Dry (40 g)
Servings per Container: 20
Amount Per Serving% Daily Value
Calories110
   Calories from Fat20
Total Fat2.5 g3%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
   Dietary Fiber4 g17%
   Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Organic whole grain oats.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Organic Whole Oat Groats Description

  • Friend of the Heart
  • Whole Grain
  • Organic
  • Delicious Source of Soluble Fiber
  • All Natural
  • Kosher

"Groat" is an old Scottish word from hundreds of years ago, that refers to cereal made from whole, hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait. Oats are a very good source of soluble fiber, which prevents cholesterol from entering the bloodstream, so start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner.


Directions

Cooking Instructions
For four hearty servings, bring 1 cup Bob's Red Mill Organic Oat Groats, 3 cups water and 1 tsp. salt to a boil. Cover and simmer for 50 to 60 minutes. Remove from heat and let stand for 10 minutes. Topped with brown sugar, cinnamon and a bit of butter, it makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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You Save: 9%
Retail price: $4.42
Vitacost price: $3.99
In stock
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Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Organic Whole Oat Groats
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Bob's Red Mill Organic Buckwheat Groats
Retail price together: $10.20
Vitacost price: $8.58
You Save: 15%

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