Bob's Red Mill Organic Whole Oat Groats Description
"Groat" is an old Scottish word from hundreds of years ago, that refers to cereal made from whole, hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait. Oats are a very good source of soluble fiber, which prevents cholesterol from entering the bloodstream, so start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner.
For four hearty servings, bring 1 cup Bob's Red Mill Organic Oat Groats, 3 cups water and 1 tsp. salt to a boil. Cover and simmer for 50 to 60 minutes. Remove from heat and let stand for 10 minutes. Topped with brown sugar, cinnamon and a bit of butter, it makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.
Keeps best refrigerated or frozen.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.