Bob's Red Mill Organic Whole Wheat Farina Hot Cereal Description
Friend of the Heart
This fine whole grain cereal is milled from whole kernels of U.S. #1 dark northern hard red spring and soft white wheat and is complete in every respect. It contains all the wheat germ with its precious oil, all the fiber from the outer bran layer of the wheat and all the protein from the inner endosperm.
For a nutritious high fiber hot breakfast cereal, bring 3 cups water and ½ teaspoon salt to a boil. Add 1 cup Bob's Whole Wheat Farina Cereal and turn heat down. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey (or brown sugar), milk and a big smile! Add almost any fruit--sliced bananas, peaches, raisins, etc. and/or date, walnut, pecan or sunflower pieces to increase your breakfast nutrition and pleasure.
Easy to Microwave! Bring to boil 1 cup water by cooking on high (100% power) for 3 minutes in a covered microwaveable bowl. Stir in ¼ cup Bob's Whole Wheat Farina. Cover and cook on high for 2-½ minutes. Stir and let stand covered until ready to eat.
Keeps best refrigerated or frozen.
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.