Bob's Red Mill Rolled Spelt Hot Cereal

Roll over image to magnify & Click to Zoom
Images may vary from actual product

Save 10% and Get Automatic Delivery with Set & Save

Why Set & Save?

  • Extra 10% off Bonus Brands
  • Schedule delivery according to YOUR needs
  • Lock in the guaranteed lowest prices
  • Surprise gifts & more
  • Never run out of your favorite items
  • Change or cancel at any time

Just click "Add to Set & Save" when placing items in your cart.

Enjoy our low price guarantee, plus an extra 10% off Set & Save Bonus Brands on any scheduled order.

Bob's Red Mill Rolled Spelt Hot Cereal -- 16 oz

★★★★★★★★★★
You Save: 10%

Retail price: $4.34

Vitacost price: $3.90

In stock
Deliver 1 Time Only
Add to Set & Save
Quantity:
Minimum purchase quantity is 2


Nutrition Facts
Serving Size: 1/2 Cup Dry (40 g)
Servings per Container: 11
Amount Per Serving% Daily Value
Calories130
   Calories from Fat10
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate28 g9%
   Dietary Fiber3 g12%
   Sugars0 g
Protein5 g
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
Other Ingredients: Whole grain spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Rolled Spelt Hot Cereal Description

  • Friend of the Heart
  • Whole Grain
  • All Natural
  • Kosher

 

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body. Bob's Red Mill Whole Grain Rolled Spelt makes a wonderful hot cereal that's a good source of protein, fiber and iron.


Directions

Cooking Instructions

For a delightfully nutty flavored hot breakfast cereal stir 1 cup Bob's Red Mill Rolled Spelt into 1½ cups boiling water. Reduce heat and cook 10 to 15 minutes (time depending on the consistency that you like your cereal). Stir occasionally. Salt to taste. Serves 2.

 

Microwave Instructions

SINGLE SERVING - Put ½ cup Bob's Red Mill Rolled Spelt with ¾ cup water (salt optional), cook on high 3 to 5 minutes.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Rolled Spelt Hot Cereal -- 16 oz 4 5 4 4
Be Creative The first time I tried it I didn't add anything. It was OK, but not a taste sensation. Next bowl, I added coconut chips and fresh strawberries... Much better! August 1, 2013
I prefer oatmeal Spelt takes longer to cook than steal cut oats and I like oats better. April 27, 2013
great product on a cold morning i like hot cereals and this is quick and easy,tastes good and wholesome February 3, 2013
Excellent! I used the spelt to make granola, and it is my favorite grain so far--I'm still experimenting. It tastes wonderful. October 26, 2012
1-4 of 4
Know someone who would love this product? Don’t keep it a secret – share it now!
Note: Your friend's email address is used for this one-time notification only. We will not collect or store or share it with any other parties.
Friend's Name:
Your Name:
Friend's Email:
Your Email:
Message to your friend: (optional, max 500 characters)
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the code exactly as shown: 
Frequently Bought Together:
Bob's Red Mill Rolled Spelt Hot Cereal
+
Bob's Red Mill Barley Flakes Rolled Hot Cereal

Retail price together: $7.64

Vitacost price: $6.79

You Save: 11%


People Who Viewed This Item Also Viewed
Enter Shipping Zip Code:
Please enter a valid zip code
FLDC2