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Bob's Red Mill Scottish Oatmeal -- 20 oz
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Item #: BOB 8011213
SKU #: 039978011213
Count: 20 oz
Weight: 1.34 lb
Serving: 0.25 Cup
Servings: 15
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Short Description
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The Original Stone Oatmeal or Porridge of Ancient Scotland
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Pride of the Mill
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Friend of the Heart
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All Natural
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Kosher
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.
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Retail price: $3.60
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Bob's Red Mill Scottish Oatmeal Description
-
The Original Stone Oatmeal or Porridge of Ancient Scotland
-
Pride of the Mill
-
Friend of the Heart
-
All Natural
-
Kosher
Oatmeal originated in Scotland centuries ago and was different from our modern rolled oats. A coarse meal was produced by slowly grinding the kernel between two large mill stones. Our Scottish Oatmeal is produced in the same old fashioned way and contains all the health giving nutrients of the best quality oats from which it was ground--the germ, the oil and the fiber. The result is a surprisingly unique and flavorful hot cereal.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Scottish Oatmeal Directions
For a savory, hot breakfast cereal, bring 3 cups water and 1/2 tsp. salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 4 hearty servings. Serve with honey and milk. A great way to start the day!
Microwave Instructions:
In large bowl, combine 1/4 cup oats and 3/4 cup water. Microwave for 2 minutes. Cover and let stand for 3 minutes. Serves one.
Keeps best refrigerated or frozen.
Nutrition Facts
Serving Size: 0.25 Cup
Servings per Container: 15
| Amount Per Serving | % Daily Value | |
| Calories | 140 | * |
| Calories from Fat | 20 | * |
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 6 g | 15% |
| Protein | 6 g | 12% |
| Vitamin A | 6% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 10% | |
*Daily value not established.
Other Ingredients: Whole grain oats.
Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.
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