Bob's Red Mill Soup Mix 13 Bean
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Bob's Red Mill Soup Mix 13 Bean -- 29 oz
Item #: BOB 8002518
SKU #: 039978002518
Count: 29 oz
Weight: 1.9 lb
Serving: 1/4 Cup 1/4 Cup Dry (57 g)
Servings: 14

Supplement Facts
Serving Size: 1/4 Cup 1/4 Cup Dry (57 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories200
   Calories from Fat5
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate35 g12%
   Dietary Fiber12 g48%
   Sugars2 g
Protein13 g
Vitamin A0%
Vitamin C2%
Calcium6%
Iron20%
Other Ingredients: Navy beans, black beans, red beans, pinto beans, baby lima beans, large lima beans, garbanzo beans, great northern beans, kidney beans, black-eyed peas, yellow split peas, green split peas, lentils.

Manufactured in a facility that uses tree nuts, soy, wheat and milk.

Warnings
Keeps best refrigerated or frozen. Beans, peas, and lentils are natural agricultural products. Despite use of modern agricultural equipment, it is not always possible to remove all foreign material. Sort and rinse before cooking.

Bob's Red Mill Soup Mix 13 Bean Description

  • Friend of the Heart
  • Pride of the Mill
  • All Natural
  • Kosher
Bob's Red Mill 13 Bean Soup Mix is a delicious way to include the health benefits of beans in your diet. Beans are high in fiber, rich in protein, low in fat, and contain no cholesterol. We have selected a unique, complimentary blend of beans for soups and chilies with exceptionally rich flavor and wholesome, stick-to-your-rib heartiness. Try the simple recipes on the back of the packet or use the beans for your favorite recipe calling for beans.

Directions

Basic Cooking Instructions:

  • 2 Cups Bob's Red Mill® 13 Bean Soup Mix
  • 2½ quarts water
  • Ham Hock
  • 1 cup chopped onion
  • 1-15 oz can Tomato Sauce or 1 qt Tomatoes
  • 1½ tsp to 1 Tbsp Chili Powder
  • 2 tsp Garlic Powder or 2 cloves of Garlic, minced

Rinse 2 cups Bob's Red Mill® 13 Bean Soup Mix, then soak overnight. In the morning drain, rinse and bring 2½ quarts water to boil wit the beans and ham hock. Reduce heat and simmer 3 to 3½ hours. Add onion, tomato sauce or tomatoes and seasoning. Simmer 30 minutes. Makes 8-10 servings.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill 13 Bean Soup Mix -- 29 oz 4.9 5 7 8
Excellent product Good food, good quality, exactly as it is advertised! August 18, 2013
Best mixed bean Its a rich robust satisffying mix. I like to add some wheat berries later and all types of veggies. April 2, 2013
Very Good Soup My entire family loves this soup. Easy to soak beans overnight and prepares pretty quick. End result is a nutricious meal. For my family of 5 I get 2 meals out of one bag. Another go to meal. December 22, 2012
Scrumpdilicous! Love black beans and the 13 bean mix is great. Made it according to directions (with butternut squash) but less onion. WE ATE this soup our next 3 meals.....froze the remainder.....just warmed some from the freezer last night....still delicious! Can't wait to try the other Bob's bean mixes we bought. November 18, 2012
13 bean chili...'nough said! I have been using this mix along with the recipe on the back of the package for 13 bean chili for years. It's always a hit! June 5, 2012
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Retail price: $6.29
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Bob's Red Mill Soup Mix 13 Bean
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Retail price together: $11.29
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