Bob's Red Mill Spelt Flour
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Bob's Red Mill Spelt Flour -- 24 oz
Item #: BOB 8006509
SKU #: 039978006509
Count: 24 oz
Weight: 1.56 lb
Serving: 1/4 Cup
Servings: 22
Size: 24 oz
24 oz
48 oz

Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 22
Amount Per Serving% Daily Value
Calories120*
Calories from Fat10*
Total Fat1 g2%
  Saturated Fat0 g0%
   Trans Fat0 g0%
Cholesterol0 mg0%
Sodium1 mg0%
Total Carbohydrates22 g7%
  Dietary Fiber4 g16%
  Sugars0 g0%
Protein4 g8%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron8%
*Daily value not established.
Other Ingredients: Whole grain spelt (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat, eggs and milk.

Warnings

 

Bob's Red Mill Spelt Flour Description

  • A Grain From Antiquity
  • Whole Grain • Stone Ground
  • Friend of the Heart
  • All Natural
  • Kosher

Spelt is a non-hybrid primitive relative of our present day wheat that dates back more than 9,000 years. Spelt has a unique nutty flavor and because of its high water solubility, its vital nutrients are quickly absorbed into the body.  Bob's Red Mill Stone Ground Spelt Flour can be used in most recipes calling for wheat flour -- especially yeast and quick breads.


Directions

Keeps best refrigerated or frozen.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Spelt Flour -- 24 oz 4.9 5 9 10
good stuff I love the products and fast service with Vitacost; so far every thing I have tried is super good! January 5, 2014
Really like the spelt flour. You can substitute it for wheat flour in recipes. It is an ancient grain and is very hearty. November 15, 2013
Healthy Baking Bake with this flour all the time! Wouldn't be without it! August 7, 2013
Great flavor! I made vegan Indian Frying bread from this flour. Taste was amazing, having no bitterness but natural sweetness and mouthwatering flavor! July 14, 2013
Good Whole Grain The Spelt flour yields a dense flavorful bread. If you like Graham flour, you will like a straight Spelt flour bread using honey as the sweetener. See the Bob's Red Mill website for many good recipes. April 2, 2013
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You Save: 18%

Retail price: $3.90

Vitacost price: $3.19

In stock
Deliver 1 Time Only
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Quantity:
Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Spelt Flour
+
Bob's Red Mill Whole Grain Oat Flour

Retail price together: $7.68

Vitacost price: $6.48

You Save: 15%


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