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Bring 3 cups water and 1/4 tsp. salt to a boil and add 1 cup Bob's Red Mill Steel Cut Oats. Cover and simmmer 10-20 minutes (depending on how chewy you like your cereal). Stir occasionally. Remove from heat and let stand covered for a couple of minutes. Serves four.
Serving suggestions:
Serve with milk, cream or a pat of butter.
Add brown sugar, honey, or maple syrup for sweetness.
Add fresh or dried fruit, raisins, nuts, or a dash of cinnamon.
| Amount Per Serving | % Daily Value | |
| Calories | 170 | |
| Calories from Fat | 25 | |
| Total Fat | 3 g | 5% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 5 g | 19% |
| Sugars | 0 g | 0% |
| Protein | 7 g | * |
| Vitamin A | 0 | 0% |
| Vitamin C | 0 | 0% |
| Calcium | 0 | 2% |
| Iron | 0 | 10% |
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