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Bob's Red Mill Stone Ground Garbanzo Bean Flour -- 22 oz Each / Pack of 2
Bob's Red Mill Stone Ground Garbanzo Bean Flour
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Item #: BOB 1009089
SKU #: 039971009089
Count: 22 oz
Weight: 2.92 lb
Serving: 1/4 Cup
Servings: 20

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Short Description

Garbanzo beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich, slightly "beany" flavor to baked goods. Garbanzo flour is high in protein and is especially good for gluten-free baking. It can also be used to thicken soups, sauces or gravies.You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free

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Bob's Red Mill Stone Ground Garbanzo Bean Flour
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Bob's Red Mill Stone Ground Garbanzo Bean Flour -- 22 oz Each / Pack of 2 4.7 5 11 15
it does thicken! I have to play around with this some more, but... I added some to a marinara that was a little thin, and it worked great! Really thickened more than I thought it would, w/out giving it any off flavors. I think I may be in love! March 30, 2013
Yum I left a full review under the 3-pack option. This is great flour, and perfect for eating gluten-free or grain-free! I'm having a great time experimenting with all the baked goods I thought I'd have to give up in going grain-free! January 21, 2013
Versatile g/f flour Prefer over wheat flours for gravies, mixed with other flours for baking - performs well. Light feeling - - good taste. Excellent substitute for anti-inflamatory diets. December 22, 2012
Best flour for baking Super fine -- great for baking -- recommended (and it's the best price around!). December 12, 2012
gravy flour i read a review to use this to make gravies with.It does a better job than a few others that i have tried.I will be using it this thanksgiving. November 22, 2011
2 3 next

Bob's Red Mill Stone Ground Garbanzo Bean Flour Description

Garbanzo beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich, slightly "beany" flavor to baked goods. Garbanzo flour is high in protein and is especially good for gluten-free baking. It can also be used to thicken soups, sauces or gravies.You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free

Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Stone Ground Garbanzo Bean Flour Directions

Keeps best refrigerated or frozen.


Nutrition Facts
Serving Size: 1/4 Cup
Servings per Container: 20
Amount Per Serving% Daily Value
Calories110
Calories from Fat15
Total Fat2 g3%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium5 g0%
Total Carbohydrates18 g6%
    Dietary Fiber5 g21%
    Sugars3 g*
Protein6 g*
Vitamin A0%
Vitamin C2%
Calcium4%
Iron10%
*Daily value not established.
Other Ingredients: Garbanzo beans.

Manufactured in a facility that also uses tree nuts and soy.

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