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Bob's Red Mill Triticale Berries

Bob's Red Mill Triticale Berries -- 28 oz

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Bob's Red Mill Triticale Berries -- 28 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (45 g)
Servings per Container: 18
Amount Per Serving% Daily Value
Calories150
   Calories from Fat10
Total Fat1 g1%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate32 g11%
   Dietary Fiber7 g27%
   Sugars0 g
Protein6 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron6%
Other Ingredients: Whole grain triticale (wheat).

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Triticale Berries Description

  • Premium Quality
  • Kosher

Triticale is a very special hybrid combination of wheat and rye. It has a flavor that is a bit deeper than wheat's with a subtle hint of rye's grassiness. These hearty, whole grain kernels are a good source of protein and dietary fiber. Try them in place of rice in your recipe.


Directions

Basic Cooking Instructions

1¾ cups Water

½ cup rinsed Bob's Red Mill Triticale Berries

¼ tsp Sea Salt

 

In a saucepan combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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