We Also Suggest
Bob's Red Mill Organic Textured Soy Protein-TSP
10% off
Retail price: $9.66
Vitacost price: $8.69
Buy Bob's Red Mill Organic Textured Soy Protein-TSP
Mori-Nu Silken Lite Firm Tofu
20% off
Retail price: $9.56
Vitacost price: $7.56
Buy Mori-Nu Silken Lite Firm Tofu
Bob's Red Mill Vital Wheat and Gluten Flour
15% off
Retail price: $7.46
Vitacost price: $6.29
Buy Bob's Red Mill Vital Wheat and Gluten Flour
Bob's Red Mill TVP® Texturized Vegetable Protein -- 10 oz Each / Pack of 2
Bob's Red Mill TVP® Texturized Vegetable Protein
Roll Over Image to Magnify
& Click to Zoom
Item #: BOB 1009109
SKU #: 039971009109
Count: 10 oz
Weight: 1.36 lb
Servings: 11

Why Set & Save?

  • Lock in the guaranteed lowest prices
  • Schedule delivery according to YOUR needs
  • Surprise gifts & more
  • Never run out of your favorite items
  • Change or cancel at any time

Just click "Add to Set & Save" when placing items in your cart.

Enjoy our low price guarantee and never run
out with Set & Save.
Short Description

Textured Vegetable Protein is a Highly Nutritious Soy Product


It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare, and since it takes on the flavor of whatever recipe it is added to, the array of recipes in which it may be used is immeasurable. You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free

You Save: 19%
Retail price: $6.40
Vitacost price: $5.18
In stock
Deliver 1 Time Only
Add to Set & Save
Quantity:

Frequently Bought Together:
Bob's Red Mill TVP® Texturized Vegetable Protein
+
Bob's Red Mill Stone Ground Garbanzo Bean Flour
Retail price together: $13.00
Vitacost price: $9.96
You Save: 23%

Buy Bob's Red Mill Stone Ground Garbanzo Bean Flour
Bob's Red Mill TVP® Texturized Vegetable Protein -- 10 oz Each / Pack of 2 4.8 5 16 18
Versatile product I have used this product only once since I got it. I put it in a soup broth to thicken it up and add some extra protein as the soup was a little skimpy on meat. It worked great, took on the flavor of the broth. Will be careful how much I use of it as it is made of soy. December 28, 2012
Great Product I recently purchased Bobs Red Mill TVP for the first time. I wasn't sure what to expect, but followed other reviewers comments and mixed it into my chili and added less beef.... it was fantastic and my family had no idea. It seems very versatile and easy to mix into recipes. November 3, 2012
Great Love this stuff. Works great to bulk up spaghetti sauce, used in tacos or chili. I used it with lots of finely chopped veggies in san choy bow. Great source of protein. September 8, 2012
TVP I began using TVP a year or so ago. It is great for subbing for ground beef in recipes and very easy to use. Depending on what I make, I substitute TVP for all or at least half of the ground beef called for. It has the same texture as ground beef and not much of a taste on it's own, so it works really well in recipes. It's very inexpensive, so I use less beef and save $$! How do I know this is a good product? Because I never told my husband or sons that it's in a dish they're eating and they have yet to notice. And they usually notice right off if something is different. (Note: one thing I tried that didn't work well for me - veggie burgers. Not very tasty) July 26, 2012
Not too bad! Very similar to store bought "beef substitutes" in texture, tastes like whatever you cook it in. It is a very convenient vegetarian protein options. June 1, 2012
2 3 4 next

Bob's Red Mill TVP® Texturized Vegetable Protein Description

Textured Vegetable Protein is a Highly Nutritious Soy Product

It is incredibly wealthy in complete protein and contains no fat, so it is an excellent alternative to meat. It is also a good source of dietary fiber, iron, magnesium and phosphorus. Textured Vegetable Protein is made from defatted soy flour that has been cooked under pressure and then dried. It is very easy to prepare, and since it takes on the flavor of whatever recipe it is added to, the array of recipes in which it may be used is immeasurable. You Can See Our Quality! Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free

Free Of
Gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill TVP® Texturized Vegetable Protein Directions

How to Prepare TVP

To rehydrate the granules, pour 7/8 cup boiling water, vegetable broth or stock over 1 cup TVP. Stir and let stand 5 to 10 minutes.

To cook in a microwave, cover tightly with plastic wrap and cook in high for 5-6 minutes; check after 2 minutes and add a little more liquid if needed. You can prepare a double batch of chunks, enough for 2 or 3 recipes, and the cooked TVP will keep in the refrigerator several days. Or freeze some to thaw later in a microwave or in the refrigerator. Once TVP has been rehydrated, it must be kept under refrigeration.

Keeps best refrigerated or frozen.


Nutrition Facts
Servings per Container: 11
Amount Per Serving% Daily Value
Calories80*
Calories from Fat0*
Total Fat0 g0%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium2 mg0%
Potassium594 mg*
Total Carbohydrate7 g2%
    Dietary Fiber416%
    Sugars3 g*
Protein12 g*
Vitamin A0%
Vitamin C0%
Calcium8%
Iron15%
Magnesium18%
Phosphorus17%
*Daily value not established.
Other Ingredients: Defatted soy flour.

Manufactured in a facility that also uses tree nuts and soy.

Know someone who would love this product? Don’t keep it a secret – share it now!
Note: Your friend's email address is used for this one-time notification only. We will not collect or store or share it with any other parties.
Friend's Name:
Your Name:
Friend's Email:
Your Email:
Message to your friend: (optional, max 500 characters)
CAPTCHA
Change the CAPTCHA codeSpeak the CAPTCHA code
 
Enter the code exactly as shown: 
People Who Viewed This Item Also Viewed
Bob's Red Mill Wheat Bran
13% off
Retail price: $5.08
Vitacost price: $4.38
Seitenbacher Herb Sea Salt
11% off
Retail price: $4.49
Vitacost price: $3.99
Bob's Red Mill Large Flake Nutritional Food Yeast Gluten Free
9% off
Retail price: $10.32
Vitacost price: $9.29
Bob's Red Mill Tapioca Flour
22% off
Retail price: $8.98
Vitacost price: $6.98
Bob's Red Mill Organic Kamut® Berries
10% off
Retail price: $3.70
Vitacost price: $3.33
Bob's Red Mill Organic Steel Cut Oats
21% off
Retail price: $8.60
Vitacost price: $6.78
Bob's Red Mill 13 Bean Soup Mix
18% off
Retail price: $5.99
Vitacost price: $4.89
Bob's Red Mill Wheat Bran
10% off
Retail price: $5.34
Vitacost price: $4.77
Bob's Red Mill Whole Ground Flaxseed Meal
15% off
Retail price: $7.56
Vitacost price: $6.38
Bob's Red Mill Whole Ground Flaxseed Meal
47% off
Retail price: $5.64
Vitacost price: $5.08
Sale price: $2.96
Seitenbacher Poultry Spice German Blend
10% off
Retail price: $2.99
Vitacost price: $2.69
Bob's Red Mill Gluten Free Cake Mix Vanilla
10% off
Retail price: $3.88
Vitacost price: $3.49
Orgran Gluten Free Wholemeal Bread Mix
30% off
Retail price: $12.98
Vitacost price: $8.98
Orgran Gluten Free Chcocolate Mousse Mix
27% off
Retail price: $9.38
Vitacost price: $6.78
Products You Might Like
A Playful Medley of Quinoa, Sprouted with Ancient Wisdom and Timeless Nutrition. Whole Grain. Gluten Free. Heart Healthy. Ready in ...
GLUTEN FREE. Improved Taste & Texture. All Natural. Kosher. ARROWHEAD MILLS® From America's Heartland to Your Table™ Arrowhead Mills® has ...
Easy to Prepare. Delicate, Light Texture. All Natural Product. Wheat Free. Gluten Free. Dairy Free. Kosher. We are delighted to ...

FLDC1