Bob's Red Mill Wheat Germ

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Bob's Red Mill Wheat Germ -- 32 oz

You Save: 13%

Retail price: $5.10

Vitacost price: $4.41

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Nutrition Facts
Serving Size: 2 Tablespoons (16 g)
Servings per Container: 28
Amount Per Serving% Daily Value
Calories60
   Calories from Fat15
Total Fat1.5 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate9 g3%
   Dietary Fiber2 g8%
   Sugars2 g
Protein4 g8%
Vitamin A00%
Vitamin C00%
Calcium00%
Iron06%
Vitamin E15%
Thiamin15%
Folate13%
Phosphorus10%
Magnesium10%
Zinc10%
Other Ingredients: 100% Natural raw wheat germ.

Manufactured in a facility that also uses tree nuts, soy, wheat and milk.

Bob's Red Mill Wheat Germ Description

  • The Heart of the Wheat Kernel
  • Natural Raw
  • A Natural Source of Folic Acid
  • Friend of the Heart
  • Kosher

 

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor and is packed with nutrition. For a scant 60 calories and one and a half grams of unsaturated fat, a two tablespoon serving will provide two grams of dietary fiber, thirteen percent of recommended daily value of folic acid, ten percent of recommended daily value of phosphorus, magnesium and zinc, and fifteen percent of your vitamin E and thiamin requirements. It is a cholesterol and sodium free food, and its fat is unsaturated. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a nutritious breading for chicken or fish and as filler for meatballs and meatloaf.


Directions

Toasting Wheat Germ

Toasting Wheat Germ gives it an especially nutty flavor and crunchy texture. Set your oven to 350 degrees. Pour Wheat Germ in a thin later on a cookie sheet and bake it for 5 to 10 minutes or until lightly browned. Keep a close watch on the Wheat Germ and stir frequently, as it browns easily.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Wheat Germ -- 32 oz 4.9 5 8 9
The only kind of Germ for me! Wonderfully fresh and "raw", toasted is better. The recipe for corn bread on the package is "spot on" . Add to your cereal, smoothies, breads and it will become a staple for your home as it has for ours. The price is always right wth Vitacost! February 23, 2014
good-tasting wheat germ I like my chicken slathered in yogurt and coated with wheat germ. This wheat-germ is tasty and affordable. December 18, 2013
Good price at a good price Great product and great service... October 8, 2013
Great I have been using this as a recommendation from my nutritionist and I love it. I add it to every meal and I'm getting the nutrients I need!!!!! September 23, 2013
Bob's Red Mill Wheat Germ Ordering from Vitacost is very convenient . . . orders are always filled accurately and the product is shipped promptly . . . I usually order Bob's Red Mill Wheat Germ and the quality I receive for the price I paid is outstanding! August 24, 2013
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Frequently Bought Together:
Bob's Red Mill Wheat Germ
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Bob's Red Mill Whole Ground Flaxseed Meal

Retail price together: $11.00

Vitacost price: $9.10

You Save: 17%


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