Bob's Red Mill Whole Grain Oat Groats
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Bob's Red Mill Whole Grain Oat Groats -- 29 oz
Item #: BOB 8004086
SKU #: 039978004086
Count: 29 oz
Weight: 1.86 lb
Serving: 1/4 Cup Dry (46 g)
Servings: 17

Nutrition Facts
Serving Size: 1/4 Cup Dry (46 g)
Servings per Container: 17
Amount Per Serving% Daily Value
Calories180
   Calories from Fat30
Total Fat3 g5%
   Saturated Fat0.5 g3%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate30 g10%
   Dietary Fiber5 g20%
   Sugars1 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron10%
Other Ingredients: Whole grain oats.

Manufactured in a facility that also uses tree nets, soy, wheat and milk.

Bob's Red Mill Whole Grain Oat Groats Description

  • Delicious Source of Soluble Fiber
  • Friend of the Heart
  • All Natural
  • Kosher

"Groat" is an old Scottish word from hundreds of years ago that refers to cereal made from whole hull-less oats. They take a bit longer to prepare than cut or rolled oats, but the exceptionally hearty flavor and chewy subtlety of this wholesome porridge make it well worth the wait. Oats are a very good source of soluble fiber, which prevents  cholesterol from entering the bloodstream, so start your day the heart-healthy way with a rich bowl of Bob's Red Mill Whole Grain Oat Groats. They also make a great side dish for dinner.


Directions

Cooking Instructions
For four hearty servings, bring 1 cup Bob's Red Mill Oat Groats, 3 cups water and ¼ tsp. salt to a boil. Cover and simmer for 50 to 60 minutes. Remove from heat and let stand for 10 minutes. Topped with brown sugar, cinnamon and a bit of butter, it makes a delicious breakfast cereal. Garnish with your favorite seasoning, vegetables and/or meats for a fantastic pilaf.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Grain Oat Groats -- 29 oz 5 5 4 4
Great for my bird! I picked up a nice big bag of these for much cheaper than what the pet store wants to charge, and they dye their product with artificial coloring. My cockatiel goes bananas for oat groats, and since he's a part of our family, if I can give him a better option like these organic oat groats, and at a lower price, I will! My George absolutely loves these! June 18, 2013
They're delicious and nutritious! I heard about Oat Groats in a class by Christiane Northrup, and she said what a great whole food they are and I wanted to try them. It wasn't easy to find. I am thankful that Vitacost had them! Bob's Red Mill to the rescue! They take a while to cook, but worth the effort, have some left-over for tomorrow's breakfast, lunch or dinner. They are a great nutty flavored grain, not just a breakfast food. I added Ghee to it and it was super yummy! MMM! Try it! June 6, 2013
Quick & Easy Breakfast Love to put these oat groats in the crockpot at night (1c. oats to 4c. water) with craisins, 1t. salt, and a little brown sugar for a yummy and nutritious breakfast ready whenever the family is! December 1, 2011
Online Ordering is the Best I buy whole grain cereal on a continuing basis & rely on being able to order like this. And this wholegrain oat groats cereal, I can't even find elsewhere. For me not having to drive 15 miles to a natural grocer is the best; I can get almost any & everything online at Vitacost. October 7, 2011
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You Save: 13%

Retail price: $3.58

Vitacost price: $3.09

In stock
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Quantity:
Minimum purchase quantity is 2

Frequently Bought Together:
Bob's Red Mill Whole Grain Oat Groats
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Bob's Red Mill Organic Buckwheat Groats

Retail price together: $9.36

Vitacost price: $7.68

You Save: 17%


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