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Bob's Red Mill Whole Grain Teff

Bob's Red Mill Whole Grain Teff -- 24 oz

★★★★★★★★★★
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Bob's Red Mill Whole Grain Teff -- 24 oz

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Nutrition Facts
Serving Size: 1/4 Cup Dry (50 g)
Servings per Container: 14
Amount Per Serving% Daily Value
Calories180
   Calories from Fat10
Total Fat1 g2%
   Saturated Fat0 g0%
   Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate37 g12%
   Dietary Fiber4 g24%
   Sugars0 g
Protein7 g
Vitamin A0%
Vitamin C0%
Calcium10%
Iron20%
Other Ingredients: Whole grain teff.

Manufactured in a facility that also uses tree nuts and soy.

Bob's Red Mill Whole Grain Teff Description

  • Friend of the Heart
  • A Grain From Antiquity
  • Whole Grain
  • Gluten Free
  • Kosher

This highly nutritious and tasty grain is the smallest grain in the world. This small size means the germ and bran, where the nutrients are concentrated, account for a much larger volume of the seed compared to more familiar grains. Teff has for centuries been a favored food of highland Ethiopians. Now this pleasingly light, uniquely flavored whole grain is available to add nutritional quality and variety to your diet.


Directions

Cooking Instructions

To cook Teff Grain as a hot breakfast cereal, simply bring 2 cups lightly salted water to a boil. Add ½ cup Teff Grain, cover and simmer 15 to 20 minutes or until water is absorbed. Stir occasionally. Serve with honey, raisins, nuts, fruit and/or cinnamon to add flavor and nutrition.

 

Keeps best refrigerated or frozen.

Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Grain Teff -- 24 oz 4.8 5 19 20
Love this stuff A great gf grain option that is super tasty and versatile. Great price on here too! June 25, 2015
best kept secret I don't know why Teff is not more popular. It's a perfect substitute for oatmeal. June 5, 2015
Great stuff. I am always looking to mix up the grains - get pretty tired of the same whole grains all the time. Really love teff - great cereal with sweetener or can be used as a grain with meals. Similar to amaranth in texture but I enjoy the taste more. May 16, 2015
Teff It Up Nutritious, gluten free, multi-use ancient grain. Let you cooking imagination go wild and "teff it up." March 21, 2015
Fun new grain!!! This is super tiny and very difficult handle. But I love this as oatmeal swap(i use millet usually). Good nutty flavor. I need to learn more about teff recipe!!! February 13, 2015
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Frequently Bought Together:
Bob's Red Mill Whole Grain Teff
+
Bob's Red Mill Gluten Free 'Sweet' White Sorghum Flour

Retail price together: $11.64

Vitacost price: $9.88

You Save: 15%

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