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Bob's Red Mill Whole Ground Flaxseed Meal -- 16 oz Each / Pack of 2
Bob's Red Mill Whole Ground Flaxseed Meal
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Item #: BOB 1009088
SKU #: 039971009088
Count: 16 oz
Weight: 2.1
Serving: 2 Tablespoons
Servings: 34

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Short Description
  • Gluten Free
  • Rich in Fiber Lignans & Omega-3 Fats

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Retail price: $7.56
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Bob's Red Mill Whole Ground Flaxseed Meal
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Bob's Red Mill Gluten Free Whole Grain Rolled Oats
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Bob's Red Mill Whole Ground Flaxseed Meal -- 16 oz Each / Pack of 2 4.6 5 7 9
easy I usually grind my flax seeds into meal just before I use it. But this has been so much easier. December 31, 2012
Not impressed Could not tell you IF it made a difference in my system. September 7, 2012
Love this product, use it every day Every day I make a shake with 2 TBS Bobs Whole Ground Flaxseed Meal, 1 TBS rice protein powder, water, and whatever fruits I feel like. On Weight Watchers, the fruit is 0 points, so the protein and flaxseed make it a 3 point breakfast. And I'm good to go until lunch. The price can't be beat!! August 2, 2012
good price-works when i remember to take it December 4, 2011
Good Food This product is very good and I will always use it. September 4, 2011

Bob's Red Mill Whole Ground Flaxseed Meal Description

  • Gluten Free
  • Rich in Fiber Lignans & Omega-3 Fats
Free Of
Preservatives and chemical additives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Bob's Red Mill Whole Ground Flaxseed Meal Directions

Baking Tips for Flaxseed Meal* Ground flaxseed can be substituted for shortening or cooking oil at a ratio of 3 to 1 in baked goods. For example, 1-1/2 cups of flaxseed meal can replace 1/2 cup butter, margarine or cooking oil in a recipe.

 

* Baked goods substituting flaxseed meal for cooking oil tend to brown more rapidly

 

Keeps best refrigerated of frozen.


Nutrition Facts
Serving Size: 2 Tablespoons
Servings per Container: 34
Amount Per Serving% Daily Value
Calories60*
Calories from Fat40*
Total Fat4.5 g7%
    Saturated Fat0 g0%
    Trans Fat0 g*
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate4 g1%
    Dietary Fiber4 g15%
    Sugars0 g*
Protein3 g*
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
*Daily value not established.
Other Ingredients: Whole ground flaxseed.
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