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Bob's Red Mill finely ground 100% Whole Wheat Pastry Flour is freshly milled on cool and slow turning, century-old stone-buhr millstones from plump and hearty soft white spring wheat. It contains all of the wheat berry's healthy and natural elements - the germ, endosperm and bran. Use it in place of conventional white flour for your pancake, muffin, cookie, cake or pie crust recipes.