Bountiful Pantry Gluten Free Soup Black Bean
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Bountiful Pantry Gluten Free Soup Black Bean -- 16 oz
Item #: BUP 6151199
SKU #: 655516151199
Count: 16 oz
Weight: 1.03 lb
Serving: 1/3 cup 56 g Dry Mix
Servings: 8

Nutrition Facts
Serving Size: 1/3 cup 56 g Dry Mix
Servings per Container: 8
Amount Per Serving% Daily Value
Calories190
Fat Calories5
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate36 g12%
Fiber13 g52%
Sugars8 g
Protein11 g
Vitamin A20%
Vitamin C60%
Calcium8%
Iron15%
Other Ingredients: Black beans, onions, red and green bell peppers, garlic, chili powder, cumin, cayenne, bay leaf.

Bountiful Pantry Gluten Free Soup Black Bean Description

  • Naturally Delicious & Easy
  • No Added Salt
Taste the Caribbean right at home with this hearty, easy to prepare soup. Black Beans are cooked with flavorful onions, bell peppers, garlic and just the right amount of spice. Easy to make, easy to serve and enjoy just as is, or add your personal touch with a meaty ham bone, rice or a sour cream topping. Serve with a wedge of lime for extra zing! Turn it into a Brazilian Black Bean Soup when you serve with sherry and sliced eggs. Tasty the day you make it, even better the next day. Preparation time is less than 15 minutes. Makes 8 servings.

Directions

Additional Ingredients: 4C broth

1. Rinse beans. Add 4 cups water + 4 cups chicken or vegetable bouillon or broth along with vegetable and seasoning packet. Stir.

Optional: Add a meaty ham bone or ham hock.

Stove Top: Bring to a boil. Partially cover and lower heat. Cook till bean are tender, 2 hours.

Or Slow Cooker: Cook for 6-8 hours on LOW; 3-4 hours on HIGH according to your cooker's directions. If using ham bone or hock, remove from soup and dice meat. Add meat back to cooked soup.

2. Remove bay leaf. To thicken: Take 2 cups cooked soup & blend in food processor or mash with fork. Add to soup with 2 Tbsp vinegar. heat 15 minutes.

Serve with Salt & Pepper to Taste. Other suggestions. . .

  • Serve over rice • Serve with a wedge of lime
  • Top with Sour Cream or chopped hard cooked egg
Free Of
Gluten, added salt, MSG and preservatives.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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You Save: 28%
Retail price: $8.50
Vitacost price: $6.79
Sale price: $6.11
Out of stock

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