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By now, you’ve probably heard all about the benefits of coconut. This tropical superfruit is well-known for the nourishment it offers your body, skin and hair. Uncover the many different ways you can enjoy coconut - from cooking to skin care.
If you buy coconut fruit whole, the meat can be shredded and added to chutney and curry dishes, or as a flavorful topping for meats and salads. You can also use it in other forms for cooking - including coconut oil for baking and frying and coconut flour for breading and baking.
Coconut water and coconut milk may sound similar, but they’re actually two entirely different drinks. The water is the liquid found inside the center of a coconut - and it’s rich in electrolytes such as potassium. When you get the milk in cans at the grocery store, you’re actually buying a strained mixture of water and mashed coconut meat.
In addition to nourishment for the inside of your body, the benefits also translate to the beauty world. The same unrefined coconut oil you use in the kitchen makes an excellent moisturizer for both skin and hair.
If you’re looking to buy coconut oil, water, milk or any other coconut product, you’ve come to the right place. Vitacost.com is your coconut headquarters - with a wide selection of products available for less!See All Coconut Products
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