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When we founded Cascadian Farm in 1972, we that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bit is good for you, your family, and the world we share.
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When we founded Cascadian Farm in 1972, we that good food started with caring for our land. We're still tending our farm in the foothills of Washington's Cascade mountains and also partnering with other farmers who share our commitment to bringing you delicious organic foods. So you can be sure every bit is good for you, your family, and the world we share.
| Amount Per Serving | % Daily Value | |
| Calories | 220 | |
| Calories from Fat | 40 | |
| Total Fat | 4.5 g | 7% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | * |
| Monounsaturated Fat | 1 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Potassium | 140 mg | 4% |
| Total Carbohydrate | 42 g | 14% |
| Dietary Fiber | 3 g | 13% |
| Sugars | 14 g | * |
| Other Carbohydrate | 25 g | * |
| Protein | 5 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 2% | |
| Iron | 8% | |
| Thiamin | 4% | |
| Riboflavin | 2% | |
| Niacin | 2% | |
| Vitamin B6 | 2% | |
| Phosphorus | 10% | |
| Magnesium | 10% | |
| Zinc | 6% | |