Celestial Seasonings Sleepytime Extra Wellness Herbal Tea Caffeine Free -- 20 Tea Bags
I have had some problems with Valerian in the past giving me vivid nightmares that always left me avoiding everything with valerian in. To me none of the other sleep drinks do much, but with the added extra in the sleepy time left me very relaxed and able to go to sleep better, 2 cups is what I have been taking when I cant sleep and would say this has been the most effective sleep tea I have ever tried.
May 6, 2013
It's annoying that this didn't come up when I searched for "Sleepytime Extra." It's different than Celestial Seasonings original sleepytime tea. This one contains a good amount of Valarian Root. It's the only tea that actually makes me feel sleepy and helps me fall asleep when I'm feeling restless. It also helps me stay asleep through the night. I drink only one cup about an hour before I want to go to bed; any more than that makes me feel a little groggy when I wake up. But one cup + at least 6 hours of sleep is a fantastic combination. I'll always have a box of this in my cupboard. Love the price here, too.
May 20, 2009