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Core MRP is a convenient and economical way to get the nutrition needed to maximize results from exercise! The unique combination of ingredients in Core MRP are great for building muscle OR losing fat! Core MRP contains a high-quality protein blend from superior cold-processed whey proteins, easily-absorbed egg albumen, and micellar casein-rich milk protein sources. This protein blend, containing the full spectrum of amino acids and rich in BCAAs (branched-chain amino acids), helps promote optimal growth and recovery by providing the vital building blocks your body needs. Unlike most meal supplements on the market which use insulin-spiking, filler carbohydrates, Core MRP contains carbohydrates from oat and barley flour. These grain-sourced carbohydrates are low in sugar, high in fiber, and digest slowly to provide a steady supply of nutrients and energy. Core MRP also includes a complete digestive enzyme blend to improve absorption and accelerate nutrient uptake.