Country Choice Organic Steel Cut Irish Style Oats -- 30 oz 5 5 4 4

Takes time to cook This isn't for anyone that is in a hurry. You'll need at least 40 minutes to prepare this excellent oat meal. Tried using a slow cooker on low setting overnight (bad idea). Excellent flavor and you feel good about eating a whole grain. No need to add any anything. For variety, adding either 1/4 tsp of either molasses or maple syrup per serving is nice. Fresh berries are a good addition as well. March 24, 2013

This oatmeal is so great I am not a review writer, but this is so good tasting.!! In my 70 Years I had no better oatmeal. It cooked up just right and I put dried cherries, raisins and or rwalnuts and it is joyful to eat every day. I am ordering more now. I am happy with all vitacost products and order them a lot. February 5, 2013

This is some really good oatmeal If you want to taste the best oatmeal try this, it is really good. I eat a large bowl every morning. October 12, 2012

Delicious! I've tried other steel cut oats but they were too mushy for me and they tasted somewhat bland. These cook just right and are very flavorful. I make a large pot of these oats and I freeze them in individual 1 cup containers for a tasty, nutritious on the go breakfast. July 3, 2012

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Country Choice Organic Steel Cut Irish Style Oats Description

Irish Style
Steel Cut
100% Whole Grain
Good Source of Fiber
Oatmeal Helps to Remove Cholesterol
USDA Organic

What are Steel Cut Oats?

Country Choice Organic Steel Cut Oats are a hearty way to start your day. Country Choice takes the whole oat kernel and simply cut it into small pieces, creating an oatmeal with a distinctive chew texture. Steel Cut Oats are often called Irish or Scottish Oats owing to the traditional use in those countries. Our whole grain version has a taste the whole family will love.

3 grams of soluble fiber form oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This product has 2 grams per serving.

Disclaimer

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

Nutrition Facts

Country Choice Organic Steel Cut Irish Style Oats Directions

Traditional Irish Oatmeal Makes 4 servings

4 Cups water 1 cup Organic Steel Cut Oats

Bring water to a boil.
Slowly stir in the steel cut oats.
When oatmeal begins to thicken (about 5 minutes), reduce heat. Simmer uncovered for about 30 minutes (or to desired consistency) stirring occasionally.

Note: Steel Cut Oats are best prepared on the stove top. Microwaving steel cut oats is not recommended.

Serving Suggestions:

Serve with milk, cream or a pat of butter.

Add honey, maple syrup, molasses or brown sugar to sweeten.

For an added treat add dried fruit, rasisins, nuts or a pinch of cinnamon.

Nutrition Facts

Serving Size: 1/4 Cup (40 g)

Servings per Container: 21

	Amount Per Serving	% Daily Value

Calories	150	*

Calories from Fat	25	*

Total Fat	3 g	5%

Saturated Fat	0 g	0%

Trans Fat	0 g	*

Polyunsaturated Fat	1 g	*

Monounsaturated Fat	1 g	*

Cholesterol	0 mg	0%

Sodium	0 mg	0%

Total Carbohydrate	27 g	9%

Dietary Fiber	4 g	16%

Soluble Fiber	2 g	*

Insoluble Fiber	2 g	*

Sugars	1 g	*

Protein	5 g	*

Vitamin A		0%

Vitamin C		0%

Calcium		0%

Iron		10%