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Crunchies vs. Dried Fruit
More Nutrients & Antioxidants
Crunchies special drying process retains an average 90% of the nutrients compared to fresh fruits (Air drying retains an average of only 45% maximum).
No Added Sugar
1/4 cup of fruit Crunchies has an average of 5 grams of total sugar. 1/4 cup of dried fruit has an average of 25 grams of total sugar.
Less Retain Water After Drying
Less water means the flavor is more concentrated - you get the essence of the fruit. All dried fruits have more water than Crunchies. Less water=better values.
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Crunchies vs. Dried Fruit
More Nutrients & Antioxidants
Crunchies special drying process retains an average 90% of the nutrients compared to fresh fruits (Air drying retains an average of only 45% maximum).
No Added Sugar
1/4 cup of fruit Crunchies has an average of 5 grams of total sugar. 1/4 cup of dried fruit has an average of 25 grams of total sugar.
Less Retain Water After Drying
Less water means the flavor is more concentrated - you get the essence of the fruit. All dried fruits have more water than Crunchies. Less water=better values.
| Amount Per Serving | % Daily Value | |
| Calories | 20 | |
| Calories from Fat | 0 | |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 3 g | |
| Protein | 0 g | |
| Vitamin A | 0% | |
| Vitamin C | 60% | |
| Calcium | 0% | |
| Iron | 2% | |
Packaged in a facility that packages milk, eggs, wheat and soy products.