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Dr. McDougall's Asian Entree Masala Lentil Pilaf

Dr. McDougall's Asian Entree Masala Lentil Pilaf -- 2.6 oz

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Dr. McDougall's Asian Entree Masala Lentil Pilaf -- 2.6 oz

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Nutrition Facts
Serving Size: 76 g
Servings per Container: 1
Amount Per Serving% Daily Value
Calories280
Calories from Fat20
Total Fat2 g3%
  Saturated Fat0 g0%
  Trans Fat0 g0%
Cholesterol0 mg0%
Sodium460 mg19%
Total Carbohydrate56 g18%
  Dietary Fiber6 g24%
  Sugars8 g
Protein8 g
Vitamin A8%
Vitamin C4%
Calcium4%
Iron4%
Other Ingredients: Brown rice, white rice, lentils, raisins, vegetables* (tomato, garlic, onion, shallots, green onion, cilantro), sea salt, masala spices, potato starch, organic evaporated cane juice, yeast extract, natural flavor (vegan), turmeric.
*Dried.
Manufactured in a facility that uses peanuts.
Warnings
Cup and food may be hot. Please handle with care.

Dr. McDougall's Asian Entree Masala Lentil Pilaf Description

  • All Natural
  • Quick To Microwave
  • Low Fat
  • Makes About 245g Prepared

 


Directions

Cooking Instructions: Microwave for best results.

Microwave Cooking Directions: Remove flavor packet and pour contents into cup. Add Cool water to fill line inside cup (about 2" above bottom of cup). Stir. Microwave on High (100% power) for 1½ minutes. Remove from microwave, stir and fluff up noodles. Microwave on Low (20% power) for 4 minutes. Stir and enjoy.

No Microwave? Remove flavor packet & pour contents into cup. Add boiling water to fill line inside cup (about 2" above bottom of cup). Stir well. Cover and let stand about 8 minutes until noodles are tender and sauce thickens.

Stir in Ideas: Edamame, Vegetables, Tofu, Tempeh.

Free Of
BPA, gluten.
Disclaimer
These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
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