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A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.
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A healthy diet that includes oat bran, when combined with regular exercise, can help with weight management.
| Amount Per Serving | % Daily Value | |
| Calories | 140 | |
| Calories from Fat | 45 | |
| Total Fat | 5 g | 8% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | * |
| Cholesterol | 0 mg | 0% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 5 g | 20% |
| Soluble Fiber | 2 g | * |
| Sugars | 0 g | * |
| Protein | 4 g | * |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 11% | |
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