Earth Therapeutics Relaxing Microwaveable Neck Pillow Lavender and Chamomile Directions
For Warm relief: Microwave in 30 second intervals - To Prevent Burning, Total Heating Time Should Not Exceed 2 (Two) Minutes Per Use.
Due to variations in microwaves, it may be necessary to adjust the temperature setting. The heated pillow will provide a soothing, moist warmth to relax muscles and ease tensions. [After each 30 second interval, make sure to STOP the microwave, touch and check the temperature (for at least 5 seconds) to make sure that the pillow does not burn. Do not leave the Neck Pillow unattended in the microwave. Microwaved pillow may actually be MUCH HOTTER INSIDE than indicated by initial touch - SO HANDLE WITH CARE - and make sure NOT TO MICROWAVE PAST THE 2 MINUTES TOTAL HEATING TIME LIMIT PER USE.
Always test for hot spots and overall temperature before use.
For COOL relief: Place Neck Pillow in a clean, sealed plastic bag and let it stay overnight in the freezer.
Care Hints: This pillow is made up of a cover and removable insert. Periodically, you may need to refresh the herbal aroma of the Neck Pillow. To do this, remove the insert and spray on the desired amount of Earth Therapeutics® Pillow Mist over the insert. After spraying, put cover back on over the insert
Also, from time to time, it is a good idea to wash the cover of the pillow. The soft, plush polyfleece cover is machine washable. However, make sure to remove the insert BEFORE putting the cover into the wash.
PLEASE NOTE: The regular and continuous microwaving of this product over an extended period of time may dry out and diminish the effectiveness of its contents. To ensure proper performance and safety, discard this product after 6 months of use and replace with a new one.